Bikini Body Mommy 6.0- Who's in?

[Lilac26]

guster, I never counted. If you're into competing with yourself and think that would help you stay motivated then it might be worth it.

[wineallthetime]

Jan 11, 2017 13:40:18 GMT -5 guster said:

Jan 11, 2017 13:18:47 GMT -5 Sunny41 said:

guster , I think there are some exercises that can show more improvement than others. So if you start out with only 4 reps but work up to 10 that would be incentive, or go from 10 to 15 reps. Like I don't track how many times I did high steps if I pretty much do 1-2/sec then I don't record.

Yes, I can definitely see it for things like jumping jacks or burpees, but when it comes to weights, I think I'd rather be slow and controlled.

I totally agree. With weights I prefer to go up in weight as it gets too easy. I don't think doing 30 bicep curls with 5lb weights is as beneficial as 10 reps with 12lb weights or something.

[wineallthetime]

Jan 22, 2017 19:03:41 GMT -5 guster said:

Anybody starting tomorrow?

I will!

[klongoria11]

I am! Hopefully.

[kim22]

I'm on day 22 of 5.0 so I'm going to finish it out. I love it, down 8 pounds!

[kim22]

Jan 23, 2017 7:25:09 GMT -5 vinolove said:

Awesome job kim22! Do you have a goal in mind?

I need to lose 9 more pounds for my BMI to not be in the overweight category so I'm going for that.

[wineallthetime]

My first goal is 20lb by summer... every time I start to give up I'll try on my bathing suit!