( - : Weekly Goal Setting 8/24/15 : - )

[icequeen]

Good morning!

Hope y'all had a nice weekend and are wrapping up the end of the summer. Boooo If you made any goals last week or the week before, please update us on how you did and if you have any new goals you would like to achieve. Please use the following format below and always be sure to mention trigger warnings where you feel necessary. Thank you!!

Goal:
Short or long term?
Why is it important?
How am I going to accomplish it?

[Ray]

Goal: I am hoping to get to the first week of school without getting too caught up in the spiral of negative/anxiety-filled thoughts. (I really, really, really, do not like my job. The kids make me feel like crap and the commute sucks, and I'm just generally dreading it.

my long term goal is to get better at managing the stress that comes with this job in general. Day-day so I'm not bringing all that stress and negativity home.

These goals are important to me because I refuse to spend the next minimum 2 years of my life dreading what I have to do 40 hrs a week.

To accomplish them whenever I get anxious I will try to remember to breath deep. Throughout the year maybe I could keep a journal and write down the good moments in my day and then at the end of a really bad day I can read through that to remind me that not ALL the kids/days are bad.

[yoshijo28]

Goal: Start treatment, likely inpatient


Short or long term? Long term

Why is it important? I'm moving my life forward and need to get better.


How am I going to accomplish it? Have an appointment Friday with one place but may cancel it and go to a different place.