Weekly Goal Setting 11/23/15

[bocaburger]

I noticed no one posted last week, maybe because I posted late.  Does anyone want to be tagged in this so it's easier to remember?

Holidays can be tough, especially if you are triggered by food or family.  What are all your goals for this Thanksgiving week?

Goal:
Short or long term:
Why is it important?
How am I going to accomplish it?

[icequeen]

I'm definitely joining back in this week, bocaburger. We are all moved in, praise the LORD!!! I'll update more in the weekly check in tomorrow. I automatically feel less stressed and agitated although a few other triggers remain. I want to start fresh with goals so here we go!

*triggers: PG/ED mentioned*

Goal 1: Repeat positive mantras every morning, midday, night
Short or long term: short
Why is it important? I am having horrible body image issues right now and I need to put those aside and focus on my pregnancy.
How am I going to accomplish it? Keep my mantras in my planner so I see it multiple times a day.

Goal 2: Eat 5 servings of protein a day
Short or long term: short
Why is it important? My OB said that baby needs to gain .5 lb over the next few weeks and right now he is measuring a week behind. She said there is still plenty of time for him to catch up and not to stress but to make sure to eat.
How am I going to accomplish it? I am maxing out on turkey this week, no joke.

[bocaburger]

icequeen, it's good to hear from you! So glad you are finally moved in!

[icequeen]

Nov 24, 2015 7:09:45 GMT -5 bocaburger said:

icequeen, it's good to hear from you! So glad you are finally moved in!

Thanks honey! I appreciate you taking care of all my check ins. You can do today's as well and ill resume next week