Weekly Goal Setting - 1/4/16

[icequeen]

Hi y'all, happy New Year! Does anyone want to create any goals for this year? Please follow the format given below, or maybe you want to just keep the goals to yourself. Let us know how your other goals are going! Thank you

Goal:
Short/long term:
Why is it important?
How will I accomplish it?

[icequeen]

I have to go back to last week and finish those goals because I didn't make any progress. Everything just takes so much extra effort nowadays and I barely have motivation to take a bath. I feel like a zombie but hopefully this week I can get on track. Aiming high with one lofty goal (sarcasm font).

Goal: Make positive affirmation list
Short/long term: short
Why is it important? Because I skipped it last week
How will I accomplish it? Set aside Wednesday morning since I have help with the littles from my mom and I can concentrate more.

I also like talking to myself, this is fun

[bocaburger]

Goal: walk 1 mile/day
Short term
Why? I've let my wellness goals slide over the past month. I need to slowly ease back into exercise so I can have a healthy pregnancy.
How? Seize on the times when I am feeling well. If it is too cold to walk outside, go on the treadmill.

[Deleted]

I'll play!

Goal: Use my time better aka stop procrastinating and playing candycrush instead of working.
Short/long term: Ultimately long term, but let's start with this week
Why is it important? I often get caught in circles of procastination and failing goals, which leads to more hesitation starting tasks and hence more procrastination. I want to be able to get started. I don't need to feel super good to get started, getting stuff done is more likely to make me feel better than getting nothing done.
How will I accomplish it? Block my favorite distractions, stick with a to-do-list.