BBM - Week 10 - again

[dashook]

I'm also way behind after being super sick last week. I've got a lot of catching up to do but I will get there!

[dashook]

Apr 12, 2017 9:30:06 GMT -5 @peachsmama said:

Apr 12, 2017 9:18:35 GMT -5 dashook said:

I'm also way behind after being super sick last week. I've got a lot of catching up to do but I will get there!

Damn illness. Do we want to call this week 10 and start fresh next week with week 11? Since we are both behind for things out of our control. 

Works for me if it works for you!

[dashook]

Apr 12, 2017 10:09:40 GMT -5 @peachsmama said:

Apr 12, 2017 9:51:09 GMT -5 dashook said:

Works for me if it works for you!

Lets do it. Being behind kills my motivation. This way I won't feel like I'm never going to get there. I'll change the title. 

Yes, awesome--let's do this!!

[dashook]

Days 64-66 are done! Two weeks off made that pretty tough. I decided ahead of time to use my 8-lb. weights (instead of the 12's) and I'm not sorry.

[dashook]

Apr 17, 2017 15:14:59 GMT -5 @peachsmama said:

I have one lower body to do for this week. Then I'll be all caught up. How you doing dashook? I'll start week 11 thread tomorrow. Ran out of time at work today.

I'm so sick of the super sets. I just really hate them.

I'll be finishing up week 10 today!

I agree with you 100% on the super sets. They do nothing for me; 15 seconds is not enough to get my heart rate up and even if it did, it's followed by 20 seconds of rest so it's moot. I think I might skip them today and instead just keep repeating the strength move for the whole minute.