Wellness Wednesday 5/3/16

[bocaburger]

Posting tonight because I will be out all day house-hunting tomorrow!

How are you doing on your goals this week?

QOTW: What is your favorite season?

Becca - Lose 10 lbs

bocaburger - Cut out pastries, lose 25 lbs, make home-cooked food 3x/week

bostongirl617 - Train for half marathon

dancerspose - Gym 3-4x/week, lose 30 lbs

emilie - Lose weight, improve diastasis recti

katelm - Lose 7 lbs (long-term lose 20 lbs), walk every weekend, gym 1x/week, cut back on sweets

luvboston - Cut out sugar, lose 20 lbs, exercise

moto611 - Lose 15 lbs, bring lunch to work

mrswillie - Work out 3x/week, cut back on soda, lose 10 lbs

nikiswimr - Stay healthy during IVF, eat better, work out, be kind to yourself

peaseblossom55 - Eat better, exercise

rainbowbridge14 - Train for marathon

remylove1011 - Cut out morning coffee & sandwich, lose 30 lbs

shananagins - Increase muscle mass, decrease fat

shytimes - Work out, eat better

supermorena - Lose 10 lbs (long term lose 30 lbs), get back to tracking calories

tikoberry99 - Lose weight, get healthy for FET, walk around the block 4x/week

TJ - Lose 5-9 lbs, focus on toning & feeling good about your body

Winnifred - Start running again, lose weight

[peaseblossom55]

bocaburger, good luck house hunting!

I have been eating better more veggies, less carbs. I have not been working out or taking E out for walks. It's so hard sometimes getting that motivation when you are exhausted.

QOTW: I love summer, I can't wait for it.

[shananagins]

Hi ladies! My eating has been a damn trainwreck this week. I'm just not paying attention at. all. Trying to get my eating back on track. But I'm still at it with the exercise. M-F I'm at the gym for a 5am class. I'm trying to gear myself up to do a little running in the evenings. I just really, really hate running. But it's so stinking good for me... I'm really enjoying bag classes. When DH is back at work, I'm hoping to add in personal training once a week so I can go back to learning mitt work, and learning to defend myself. I miss that!

QOTW: I love fall the best. The crispness in the air, the changing of the leaves, decorating with pumpkins and cornstalks. I love it!

[katelm]

shananagins I'm very very impressed with the m-f 5am class routine.

As for me I think I'm still at the same weight but the positive is that I didn't gain at least. I didn't exercise for the past two weeks but I got back on track yesterday with doing Zumba and went on a quick run tonight after seeing this thread title. See, it motivated me! I've done good two days in a row with limiting my sweets intake

[rainbowbridge14]

shananagins I am impressed that you do mit work! I am so terrible at things like that.

I am back to low carb now that my trip is over. Eating some higher carb food messed with my stomach so I feel better without it.

I am running 14 miles this weekend and weirdly excited. I know this makes me strange.

QOTW: I love summer!

[nikiswimr]

Sorry so late guys!

I'm back. Current goal is to lose the 5 lbs I gained with my FET (despite working out) before we start a fresh cycle. Damn hormones. Hoping some of that is water weight. Ran 5 miles today.

QOTW: each time I get close to a new season I think I like that one best! If I had to pick one I would say fall. Just a little but cool, boots, football, holidays in the horizon...

[TJ]

I'm.... not doing fantastic on my goals. Vacation screwed everything up. Mh hid the scale from me, so that's probably good. I'm not sure how off track I am. But I am back to normal life this week.

QOTW: I don't know! It used to be fall bc scarves and boots and pumpkin everything! But now I really love summer, with the pool and parties, and the later mornings.

[bocaburger]

nikiswimr I'm so sorry the FET didn't work out for you. :-(