Post by runningmommy519 on May 16, 2017 5:27:50 GMT -5
Guys guys guys! I stepped on the scale and I think it's safe to say I am past my plateau! I was hanging out between 162-164 for a month, today 160.2!!! I am so close to the 150's!! The scale has been consistently going down the last few days. Last Monday, I looked through my fitness pal and noticed my protein was a lot lower than carbs and fat. This was partially due to giving up dairy. For the last week I've increased it and I went from 163.4 to 160.2! The last two days I've increased my calories from about 1600 to 1800/1900. This is crazy. AND AF started yesterday.
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