Post by hopefulreturn on Jan 19, 2015 9:57:16 GMT -5
So I need to eat every 1.5 to 2 hours at work to keep the nausea manageable. I'm trying to keep most of my choices on the healthier side, but some days I just need to go with what I can stomach. What are you all enjoying snacking on? I am searching for some new choices when I grocery shop today.
I'm currently loving: Clementines Breakfast bars Almonds (although not allowed at work) Cheez-it's And trying to have a Greek yogurt a day
Post by elvenqueen on Jan 19, 2015 10:21:15 GMT -5
- Apples, satsuma oranges, bananas, pears, grapes - yogurt with granola and/or fruit - peanut butter on apples with cinammon - cream cheese or honey on fresh bread - cheese and crackers - rice pudding cups - cereal (I'm into honey Shreddies atm) - veggies and ranch dip
I'm trying to opt for more protein and less carbs because of a history if diabetes in my family so: Sting Cheese Greek Yogurt Peanut Butter Guacamole and Baby Carrots
Post by tmclawchick on Jan 19, 2015 10:41:56 GMT -5
string cheese yogurt almonds with a banana (for some reason that's the only way I can eat them... I can't stand almonds on their own) granola bar apple slices with PB
Hard boiled eggs Avocado, imitation crab, lime juice and cilantro (salad) Blue corn chips w/ salsa Bell pepper strips in hummus Baby bel cheese & whole grain crackers Cottage cheese w/ berries Fruit twists/fruit leather Tortilla and cheese roll ups (I microwave em quick) Pb on whole grain toast Rice pudding cups, low sugar Sf jello cups
I'm eating the same, just more: Greek yogurt Bananas, satsumas Apples w/ peanut butter Toast w/ cream cheese or avocado Carrots or pretzels w/ hummus Mini Babybels
String cheese Apples and nut butter Sliced avocado with salsa Coldcuts rolled up with dijon mustard
Also, sort of gross but quick and works to stave off hunger and nausea--I'll eat a straight spoonful of nut butter and chug a few ounces of coconut milk
Protein Balls 1 c peanut butter 1 c oatmeal 1 c honey 1 c chia seeds 1 c vanilla protein powder 1 c dried fruit or chocolate chips (or both...cranberries and blueberries are great)
Mix dry ingredients. Mix in wet. Form 1" balls. Refrigerate. Eat.
Post by RandomName on Jan 19, 2015 17:52:03 GMT -5
Peanut butter and crackers Hummus and pretzels (veggies, flavored crackers) Mixed nuts (costco with m&m's mmmm) Apple & cheese Cheese strings Cheese (individually wrapped - super easy) Avacado, cheese, cut up baguette (or crackers) Licorice Cut up veggies Cut up fruit Rice cakes & pb
(At the very least I have a pouch of crackers and a small jar of PB, and a G2 in my desk at work.)
Since I used to work in the food industry, I used to get email alerts for every food recall in the US. After 3 days of my mailbox pinging nonstop, I canceled the alert. I refuse to worry about apples that were shipped 6 weeks ago. The threshold for a recall is very low and generally means not a single person had gotten sick before it happened.
Post by lawndog1216 on Jan 20, 2015 11:43:29 GMT -5
Smoothies -- lots of smoothies. My favorite right now is OJ with plain Greek yogurt, ice, protein powder, and a splash of vanilla. It tastes like a less-sweet Orange Julius. Waffles with sunbutter and jelly Triscuits with Laughing Cow Raisins My kid's cereal bars - they're 30 calories and are strawberry flavored
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