30 Day Fitness Challenge: Day 7

[requiressnacks]

Apr 17, 2015 18:13:15 GMT -5 SheilaTheTank said:

Today's Challenge: 7 Push Ups, 30 Second Plank, 50 Squats, 35 Crunches - Done

Bitch/Brag: The plank is getting extremely difficult. Should I start breaking it into two sessions or would that defeat the purpose of the plank

GTKY: What's your favorite healthy living life hack? Fage 2% greek yogurt. It has 16 grams of protein per serving but very low in calories. It keeps me full for hours.

It's amazing how GOOD Fage yogurt is! I used to always default to Chobani and then I tried Fage and it's so much better! Go Fage!!!

[swivelchair5]

Today's Challenge: 7 Push Ups, 30 Second Plank, 50 Squats, 35 Crunches - Done

Bitch/Brag: This morning DH told me he wanted to start doing the fitness challenges with me. But then he only had to work a half day today and he started day-drinking around noon and he has been snoring on the couch since 7:30.

GTKY: What's your favorite healthy living life hack? More veggies, less beer

[ghostmonkey]

Apr 17, 2015 19:35:04 GMT -5 swivelchair5 said:

Today's Challenge: 7 Push Ups, 30 Second Plank, 50 Squats, 35 Crunches - Done

Bitch/Brag: This morning DH told me he wanted to start doing the fitness challenges with me. But then he only had to work a half day today and he started day-drinking around noon and he has been snoring on the couch since 7:30.

GTKY: What's your favorite healthy living life hack? More veggies, more beer

FTFY

[mom2boxers]

Challenge: Done

B/B: none for today

GTKY: I keep an insulated tumbler with a straw at work and try to refill it 3 times to get my water for the day.