FFFC
Jan 23, 2015 12:29:19 GMT -5
Post by blasto! on Jan 23, 2015 12:29:19 GMT -5
Can you try buying the 8 oz cans to mix in when you need a little fix? They're a little more expensive which is stupid, but they do help control portion size while still fulfilling the craving.
I have a bottle of water here and am just going to force myself not to drink anymore today...I've managed to make that bottle carry me all the way through to now (11:29) and there is still enough in there to get me through my lunch if I don't drink anymore before then. I NEED TO STAY STRONG!
(I am really really embarrassed by how difficult this is for me today. Some days I can go without drinking one at all but today...today is different lol)