I like the Les Mills body pump class for weights. Other than that, just mostly just running. I went through a phase of hot yoga, but I haven't been in years.
I love love love Body pump I do the virtual class weekly
Me: 29 DH: 35 NTNP since May 2013 charting since June 2014 dx: Graves disease (radioactive iodine), Crohns disease (abdominal surgeries) MMC October 2015 (9 weeks) Severe MFI diagnosis July 2015
I like the Les Mills body pump class for weights. Other than that, just mostly just running. I went through a phase of hot yoga, but I haven't been in years.
I love love love Body pump I do the virtual class weekly
I have to try Body Pump. I'm always hearing good things about it!
Me: 29 DH: 35 NTNP since May 2013 charting since June 2014 dx: Graves disease (radioactive iodine), Crohns disease (abdominal surgeries) MMC October 2015 (9 weeks) Severe MFI diagnosis July 2015
I like the Les Mills body pump class for weights. Other than that, just mostly just running. I went through a phase of hot yoga, but I haven't been in years.
I love love love Body pump I do the virtual class weekly
I love love love Body pump I do the virtual class weekly
Virtual class? Whaa?? Tell me more.
At my gym they have all the Les Mills classes archived because they can't get enough people to fill a class. You just go into a room (I bring DH or friends) and pick a class. They don't have new releases but I don't mind.
Me: 29 DH: 35 NTNP since May 2013 charting since June 2014 dx: Graves disease (radioactive iodine), Crohns disease (abdominal surgeries) MMC October 2015 (9 weeks) Severe MFI diagnosis July 2015
At my gym they have all the Les Mills classes archived because they can't get enough people to fill a class. You just go into a room (I bring DH or friends) and pick a class. They don't have new releases but I don't mind.
Ahh, I get it. That sounds nice. I have the opposite problem, where all the pump classes at my gym fill up fast and are packed.
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