Fit Mom Monday 10/26/2015

[Deleted]

I started the 30 day shred and completed 3 days before life got in the way.

I plan on starting that up again and walking with both my kiddo's after work. And I plan on doing 10 squats (to start out with at least) every time I go to the bathroom.

From there we will see how it goes.

[motownthrowdown]

Oct 26, 2015 12:21:53 GMT -5 @mrspanpan said:

Hey ladies!

High from last week?

Low from last week?

Goal this week?

GTKY: How do you (or plan to) incorporate LO's into your fitness routine?

High last week: drinking more water!
Low last week: weighing in for dietbet.
Goal this week: go for a walk after work
GTKY: I like wearing A. It gets us both out of the house with a minimum of fuss with our stroller. Plus she's an extra 10 pound weight lol

[shannonabigail]

High from last week?Cooking awesome WW recipes and having most of my shopping cart at the store be green. Oh yeah, and the scale says I lost 6 pounds!

Low from last week?Being constantly hungry

Goal this week? Not go crazy with the points since my limit increased.

GTKY: How do you (or plan to) incorporate LO's into your fitness routine?I've been pushing him in the stroller between work and church meetings on the nights we are here for forever. He's not thrilled.

[ars093s]

I finally can join you all here!

High from last week? I did my first post natal workout...it was 15 minutes of a yoga dvd before LO demanded attention, but I feel like the hardest part is starting so I can now begin to make it a habit and increase the time.

Low from last week? I am still eating all the foods.

Goal this week? 15 mins of yoga every morning.

GTKY: How do you (or plan to) incorporate LO's into your fitness routine? Right now she sits in the bouncy chair and watches me...there is a kids yoga studio just down the street for me that has an infant class I'd like to try out.

[pmcd886]

High from last week?
I have another pair of pp jeans that fit.

Low from last week?
Knee pain on Friday.

Goal this week?
Give 30 day shred another go after resting my knee this weekend.

GTKY: How do you (or plan to) incorporate LO's into your fitness routine? Honestly, I don't plan to. It is my me time. I do the 30 day shred when the littles are napping and go to volleyball two evenings a week. I do take them on walks, but don't really count that as my exercise.

[queenb]

High from last week? Lost another pound! 8 more to go.

Went for a run with the dog, played volleyball, did half a workout video before LO woke up...

Low from last week? Taco Bell.

Goal this week? Get in another run and beat my time from last week.

GTKY: How do you (or plan to) incorporate LO's into your fitness routine?

I'm more trying to schedule my workouts around LO than incorporate the two... But I do think my arms/back are getting more toned from lifting/carrying him.

ETA: I almost forgot, I got a Fitbit for my birthday! Yay.

[erikutep]

Happy to join you here for the first time

High from last week? Ran 5k almost 3 min faster than the one 2 weeks ago. I think it was mostly due to easier course (flat vs. hills) but it still felt good.

Low from last week? Food and not drinking as much water as I should.

Goal this week? Have fun with Fitbit challenge.

GTKY: How do you (or plan to) incorporate LO's into your fitness routine? I am hoping to run with him once he is old enough for jogging stroller.

[abvintage]

High from last week? I started 21 day fix.

Low from last week? I fell off 21 day fix.

Goal this week? Eat at least one meal a day from 21 day fix that includes a green veggie. Also workout at least every other day.

GTKY: How do you (or plan to) incorporate LO's into your fitness routine? I'm not sure how to incorporate yet. Need to find some mommy & me yoga classes maybe.

[runningmommy519]

High from last week? Ran 4 miles only stopped a few times. My pace wasn't what it was before but I'm carrying an extra 50ish pounds… yes i gained a lot with E. But back to my pace. I'm proud of it because It was my first longer run outside. I do so many of my runs on the treadmill because its convenient.

Low from last week? Freaking out about my milk supply caused me to binge eat.

Goal this week? Don't binge. Its hard when I binge not to continue doing it.

GTKY: How do you (or plan to) incorporate LO's into your fitness routine? We they get older have them do races with me. There are a lot of kiddie ones. I also plan to sign them up for activities.

[kaeguri]

High from last week? I walked a lot in the amusement parks

Low from last week? I ate a lot of crap, amusement park food

Goal this week? Work out 3 days at least. Start my c25k this week. Get back into eating healthy

GTKY: How do you (or plan to) incorporate LO's into your fitness routine? I have a jogging stroller. E loves going on runs with me, and usually falls asleep at some point. Most of the time she just looks around. In the house, i use her as a weight. Hold her up to my chest or straight out and do squats/lunges. She likes when I put her on my shoulders and squat in front of a mirror.

[2dumbdogs]

High from last week? Ran 3 times! Even though Sunday was a crappy run, I still made it happen.

Low from last week? Trying to find work pants that fit...if it isn't mostly stretch it's not getting over my thighs

Goal this week? Run twice, plus one other cross training type workout.

GTKY: How do you (or plan to) incorporate LO's into your fitness routine? I don't. It is my time to honor my body and be more than just my daughter's mother.

[livnluv2010]

High from last week? Resisted a few food temptations!

Low from last week? Unfortunately did eat sweets! Also didn't get to the gym or kickboxing. My DH worked long hours last week and I just didn't fit it in.

Goal this week? Get back to the gym now that his schedule is back to normal.

GTKY: How do you (or plan to) incorporate LO's into your fitness routine? I used to run with DS when he was younger, I may do that with DD when she is old enough for the jogging stroller. I do most of my workouts alone, I need the "me time."

[seeca022]

High from last week?
Made it to the gym!


Low from last week?
 Eating. I must make better choices!


Goal this week?
 Stick with eating better and try to get a workout or two in (I have calls for work until  5 PM EST every day this week, boo!)


GTKY: How do you (or plan to) incorporate LO's into your fitness routine? Maybe a Confession - but I don't. I consider the Gym *Me* time between work and picking up the kiddos from Daycare. It took me a year to do this for myself after having DS1, but once I did - it was seriously the best thing for my sanity.

[2dumbdogs]

seeca022 said:

Maybe a Confession - but I don't. I consider the Gym *Me* time between work and picking up the kiddos from Daycare. It took me a year to do this for myself after having DS1, but once I did - it was seriously the best thing for my sanity.

This shouldn't have to be a confession. You are allowed your time.

[telos]

High from last week? Stepped on the scale to see a number that Ihavent seen since first trimester. And my pp jeans fit! I'm only 2 pounds away from my pp weight!

Low from last week? Didn't work out, except for walking and chasing the kids around. I've been sick..

Goal this week? Start an exercise program. I need a routine to stick to!

GTKY: How do you (or plan to) incorporate LO's into your fitness routine? My kids are active kids. I take them to the park a lot. We go in hikes. And I wear DS2 most places we go. It helps, because even if I'm not trying to "exercise," I'm active just being with my kids.