Weekly Goal Setting - 1/18/16

[icequeen]

Good evening everyone! Happy Monday. If you had any goals last week please let us know how you did. If you are new and would like to start participating, please feel free to set up some new goals following the format given below. Thank you

Goal:

Short/long term:

Why is it important?

How will I accomplish it?

[icequeen]

Goal: Donate "skinny" clothes to Salvation Army

Short/long term: short

Why is it important? I need to let go of an unhealthy weight and body image and being stuck in the same mindset of "I have to fit into these clothes" keeps me stuck because they are a size I want to be.

How will I accomplish it? Tell my mom when I'm going so she can watch the kids while I go.

bocaburger, I hope you have a new maternity wardrobe in the works

[bocaburger]

icequeen What a great goal! You're helping yourself and others. I'm proud of you. :-)

I will post tomorrow after my therapy appointment with more of a plan, but for now my priority goal is to add some structure and routine back into my life.