On The Go Exercise Favorites Apr 12, 2016 22:35:59 GMT -5 via Tapatalk Post by hoosiermama76 on Apr 12, 2016 22:35:59 GMT -5 I like planks. I mean I don't enjoy them whatsoever, but in they are an effective exercise to do in a minute or two.
On The Go Exercise Favorites Apr 13, 2016 19:41:35 GMT -5 via Tapatalk Post by Chrisse on Apr 13, 2016 19:41:35 GMT -5 Do kegels count?