We are a group of women striving to live healthier lives, whether that means losing weight, gaining weight, sticking to a specific diet, counting calories, avoiding counting calories, starting to exercise, continuing to exercise or anything in between.
We check in on Mondays. Feel free to use this ckin throughout the week if you are struggling or have an awesome achievement to share!
I've been using The Honest Co.s for several months now and I think it's making my towels 'stiff'.....so I used some Gain I still have this weekend on them and they feel so much better!
Post by skategirl128 on Aug 1, 2016 8:30:09 GMT -5
The good: 6 days over 10,000 steps!
The bad: cookies again! Lol!
The proud: I finally won a workweek challenge! I was so proud!!!! These friends of mine put in some serious steps so I'm proud I was finally able to win!!
The plan: keep up the good work! I'm down 2 pounds since the start of July!
QOTW I use Mrs Meyers or method detergent. Clothes come out so soft!
iheartbroccoli yay for trying new exercises! Does the A&H leave towels stiff?
cardhard welcome! You are so lucky to have a gym at the office!!!
No, it doesn't. I get the one with Oxy Clean, and I really like it. I don't use a fabric softener or dryer sheet, and I've never had an issue with the towels not being stiff.
Post by elephantmomma on Aug 1, 2016 21:14:21 GMT -5
The good: I met over 10,000 steps for four days last week. The bad: My weight is not going down, and I am still not ready to go to the gym close to my house. The proud: I went twice to the gym further from my house. The plan: Go to a gym two times this week, try to meet 10,000 steps three days. I'd eventually also like to come up with something I can do with a pilates ring in the morning but I'm not sure that this is for this week. Any suggestions?
Hi guys! Few days late but things have been crazy.
The good: I've been eating really well! The bad: I did have pizza for dinner last night. It was delicious. The Proud: eh. I don't know. The plan: I need to get my butt to the gym. I leave for myrtle in two days and then a real beach vacation in a week. Lots of travel happening in the next two weeks and lots of swimsuits and junk food.
QOTW: I use the Ecos detergent from Costco and I love it! I've never used fabric softeners or dryer sheets.
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