F17 Fitness Check in 8/12

[zcookiemonster]

I know I saw some activity this week, can't wait to hear what everyone has been up to! I'll check in a little bit later, I'm hopefully going to squeeze some cardio this afternoon 

Physical Activity
M-F:
Weekend Goals:

Challenges this week?

Weekly gratitude:

QOTD: Have you been watching the olympics? What is your favorite event so far? 

[addymac]

Oh man. I'm pretty sure I did nothing last week. Nothing notable. A few - maybe 2 - neighborhood walks but I just was not a physical activity person last week. My knee and ankle hurt like crazy when it rains a lot and we've been having a ton of rain storms in Chicago so I was not interested in moving much.

Maybe this week!

Olympics- swimming. My DH was a swimmer in college and he gets so into it, it's so cute to watch him get so animated. It rubs off on me and makes me super excited to watch the races. I also love gymnastics but haven't been able to watch as much as I wanted to.

[zcookiemonster]

addymac, I totally forgot to come back to this, thanks for posting! Hope the rain clears up and your aches and pains go away.

Physical Activity
M-F: I actually did some treadmill walking and stretching 2 days last week.
Weekend Goals: I did some water aerobics in my neighbors pool, felt SO good.

Challenges this week? Was feeling better last week, but the heat is sooooo hard.

Weekly gratitude: DS was behaving so well, thank you child.

QOTD: Have you been watching the olympics? What is your favorite event so far? Also, love the swimming and gymnastics. Watched a ton of the tennis and now I'm loving the track events too.

[flyinghorses6]

Physical Activity:
M-F: I went to body pump on Wednesday and that's it. We had a wedding Saturday so I am counting dancing too.

Weekend Goals: I'm moving this to my week goals since I'm posting late. If weather holds up I think I'll run with DD to the park before we cook dinner. Thursday barre class. Saturday body pump. If I can get all that in and maybe walk one other day I will be excited.

Challenges: every week it's the same thing. Between my schedule and feeling crappy it's just hard to find motivation. Things are going to change soon- I'm determined.

Weekly gratitude: my mom who came to watch DD so that I could sleep and go to my girl friends wedding Saturday.

QOTD: OMG the gymnastics in my favorite. Also glad track has been on last few nights. Trying to stay into the women's soccer even though US is out...which devastated me.

[monicageller]

Late to the party, but I'll still play!

Physical Activity
M-F: Last week I was at the gym Monday and Thursday before work. I did a T-25 and Jillian Michaels Killer Upper Body DVDs on Wednesday and Friday.
Weekend Goals: past the weekend- I did an excercise DVD at home both days but don't remember which ones.

Challenges this week? Excercise is not much of a challenge for me, because I've learned how much better I feel all around when I excercise. My body hurts when I don't.

Weekly gratitude: DS turned 4 this weekend. I'm grateful for my baby boy, even though he drives me insane.

QOTD: Have you been watching the olympics? What is your favorite event so far? Yes!! I am such a softie for try Olympics. I love gymnastics, diving, beach volleyball. I'll watch almost anything.

[monicageller]

I feel like I sound very stuck up or condescending on the "challenges" section of my post above. I don't mean it's not a challenge. I just mean that I regret it so much when I don't exercise that I find it had to skip.