Healthy Living Check In~10.17.16

[wifey]

Hi ladies!

How did you do with your goals last week?

Any challenges?

What goals would you like to set for this week?

QOTW: How much seasonal decorating do you do?

[wifey]

I did ok. I've been eating a lot of field green salads with chicken and cashews, but my fruit intake has been horrible lately. I was active and did some weights, but not as much as I wanted to.

Challenge for me lately has been motivation. I've really been a wuss and the intensity is nowhere near my ability.

This week: more fruit, 3 high intensity workouts.

QOTW: We love to have year round spirit. Certain things have to be put on hold because Tate is at a MUST GRAB ALL THINGS stage.

[wifey]

Good luck mixing it up this week DoesItComeInPink!

[eliz77]

To sum it all up:

I suck.

The end.

I've been awful with all goals. I also hate decorating. I mean, I like the idea of it, and actually enjoy decorating, but buying stuff, taking it down and packing away. Eh.

[wifey]

eliz77, Hang on, let me stalk you.... Yep, you took a sh!t load of steps lady! Keep moving! I need to lay off the sugar before my teeth fall out...

[taberbtb]

Sorry I'm late! I did much better last week

I hit my goal with exercise, and my eating hasn't been terrible, but there's a lot of room for improvement. This week I hope to keep up with 4 work outs on the rowing machine again and really make an effort to eat better. I just need to exercise more will power, I will eat a leafy salad and then finish off my toddlers mac n cheese she doesn't want anymore. Oops.

QOTW: I go all out decorating for Christmas, but fall/Halloween is just a few pumpkins, corn stalks and straw bales around the front door.

[wifey]

Hi taberbtb, keep it up! I love the rowing machine but it's been ages since I've done it. We finally replaced our Christmas tree with a full 9' tree and I can't wait to put it up for the first time! Good luck this week!