TTMA Supplements

[MrsRC88]

So after my loss I decided to download It Starts With the Egg on Audible. It's been very informative, and an interesting read. I love to be very informed.

I currently take a prenatal (just switched to one with folate instead of folic acid), and 6,000 IU of Vitamin D (I'm very deficient).

After listening to this book, I'm thinking about adding a couple supplements- myo inositol and CoQ10. I figure they can't hurt, and both can help with blood sugar control- which I do need.

What supplements do you take, and why?

[4furrypaws]

My list of supplements mainly come from what CCRM recommends, along with ISWTE...

Vit D (have your level checked)
Ubiquinol
Folic Acid
Acia Berry
Melatonin
Prenatal
Pituitrophin PMG (from my acupuncturist)
Herbs (from my acupuncturist)

I took DHEA until I had my levels checked and I was high. So I stopped that.

[twohopes]

I also take Vitamin D, inositol (not regularly), a prenatal with folate, and CoQ10 (again, kind of sporadically).
*trigger - previous successful pregnancy*
I have been thinking about buying royal jelly again, I did take that before during our first bout of TTC, and in the month when I did we conceived my first living child. It also tasted yummy, because it was in honey.