Workout Challenge Folks Come In!!

[britta]

I found an arm and a thigh challenge. What does everyone think? Hopefully the pictures are visible. If not, let me know and I can explain.

[macaronmama]

I like this. I totally failed on the ab challenge, but I think these will be easier to fit in.

[erien22846]

I'm in! I focused on working running back into my schedule in January. I'd be up for adding a couple challenges now.

[iwantbacon]

I want to try again, even if I only do one of these.

[smallpotato]

Count me in. I promise I'll keep up this time.

[adouces06]

I'm in!

[vavavictoria]

I'm in!

[macaronmama]

I vote for starting on Sunday or Monday - I like Sunday because I feel like I'd have a better chance of starting and remembering Monday.

[becole]

Tag me too

[britta]

Wonderful! We can start Sunday.

Next question. There was talk about doing arms one day and then legs another vs doing both every day. I can set it up however, but it just dawned on me that if we alternate days we'll never have a true rest day. Thoughts?

[vavavictoria]

One week the rest day could be on an arm day. The next week on a leg day.

[britta]

Feb 3, 2017 20:00:10 GMT -5 vavavictoria said:

One week the rest day could be on an arm day. The next week on a leg day.

I'm not following...

[vavavictoria]

I was stuck in BBM mode with one rest day per week. No wonder it didn't make sense

It should all work out technically though arm, leg, arm, rest, leg, arm, leg, rest, arm, leg, arm, rest, and so forth

Each three day stretch would either be two leg days and one arm day or the opposite. And just make it a 60 day challenge instead of 30 so we make it through all the days?

[ksyknelvr73]

Count me in!

[britta]

vavavictoria I think I'm following now. Every 4th day will still be a rest day then.

Is this cool with everyone? Arms one day, legs the next, and so on and so forth, with every 4th day being a rest day?

[adouces06]

britta sounds good. And technically everyday would be a "rest day" since one day it's arms and the next day would be legs so we'd be resting our arms that day.

[macaronmama]

britta The four day rest thing works for me.

[eponine1007]

You know, this sounds like something I can do! I need to start getting into shape, and this could help! Count me in!