Week of Feb 13: Healthy Living Check in

[eliz77]

Happy Valentine's Day, Ladies!

This check-in is a daily place to check in anything and everything pertaining to wellness.

1-Tell us what your weekly exercise regime/goals/diet plan are.

2-Last week's goals met?

3-Any concerns?

4-Any recipes to share?

"The best project you'll ever work on is YOU."

[eliz77]

1-Boot camp every day...getting more time on the bike. I'm great with going to the gym, lazy at home!

2-Only made it to gym 3 times and rode bike 2 times so didn't meet my goals. Plus my eating was terrible,

3-WHY CAN'T I STICK TO MY EATING PLAN? I just love cheese, pasta and wine way too much.

4-Since I just cannot give up cheese/pasta, I will be making this tonight to satisfy that craving, and eat leftovers all week:
www.skinnytaste.com/zucchini-lasagna/

[oldbaylover1024]

1. I was given the clear to walk as much as I comfortably can, so I may try and walk some this week while C is still in the NICU.

2. I didn't have any LOL I'm staying loose until I get more comfortable.

3. Mainly keeping my diet in check. Must stay away from the junk.

4. I really like crockpot salsa chicken. Put 1 lb of chicken breasts in the crockpot with a jar of your favorite salsa and taco seasoning. To rule out extra salt, I make my own taco seasoning and I use low sodium salsa (my favorite is Newman's own pineapple salsa). Cook on low for 4.5 hours, shred, then add a can of black beans. So good! I use it for tacos, tostadas, or just dip. Yum!

[eliz77]

oldbaylover1024 How is C? I hope walking and getting around help you get back to a routine in time for C to come home! I've been wanting to try that salsa chicken recipe...*adding to my shopping list*...

[oldbaylover1024]

C's doing better! I updated on CAR yesterday. I can't wait to bring him home. He'll probably stay another 5 days.