DD lost and born 9/18/2013 at 24 weeks (Trisomy 18) DS born 6/16/2015 (at 39 weeks 6 days, after emergency cerclage at 23 weeks and 14 weeks of bed rest)
Post by salmon2017 on Feb 20, 2017 22:47:56 GMT -5
I forgot I also did Leslie Fightmaster's videos for a while. She is similar to Adriene but a bit more intense. I was looking to amp up my yoga practice and she definitely did the trick. This was during the month before I got pregnant. Since then I have been way too exhausted to try her videos again!
DD lost and born 9/18/2013 at 24 weeks (Trisomy 18) DS born 6/16/2015 (at 39 weeks 6 days, after emergency cerclage at 23 weeks and 14 weeks of bed rest)
Post by saltandvinegar on Feb 21, 2017 8:50:31 GMT -5
I really like the Fitness Blender videos. I am still doing a lot of them. They are not necessarily "for pregnancy" but most workouts depend on your fitness level before pregnancy anyway. As long as you are smart and make modifications as needed/stick to low impact you can do most of the workouts.
I did biking body mommy after my first. I know she has a pregnancy series, but I haven't tried it bc I think you have to pay. Her workouts are okay, but they became pretty easy for me after the first few months pp. I'm still doing T25 and some Tone it Up, minus heavy AB work as long as I am able (but at a slower pace).
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