Here is the Insomnia check-in thread for the week of 6/6. I will be trying my hardest to get this check-in back to a bi-weeklyish schedule.
If you would like to be participate* to this check-ins, please send me a PM so that I know to tag. (also please let me know if I am missing anyone) mama2a @led bluerainfire @unmaggie2
*We encourage all who are currently struggling with or recovering/recovered from insomnia to join us.
1. Are you a current, recovering or recovered insomnia sufferer?
2. Did you always suffer from insomnia or was there a trigger?
3. What are you doing to treat or cope? Is it working?
4. Any major break-through lately that has helped you sleep better?
5. GTKY--If you could choose anyone from history to have dinner with, who would you pick?
1. Are you a current, recovering or recovered insomnia sufferer? Current
2. Did you always suffer from insomnia or was there a trigger? I have always suffered from insomnia. I developed Narcolepsy in my early 20's (Not sure if it was dormant or if symptoms developed as a result of something else)
3. What are you doing to treat or cope? Is it working? I take medication to regulate my sleep cycles both during the day and at night. I was doing really well for a few weeks. But the insomnia has increased over the past few weeks. Probably due to stress.
4. Any major break-through lately that has helped you sleep better? I seem to have an easier time falling asleep on the couch than in bed. I wish my husband would just let me sleep on the couch instead of waking me in the middle of the night. He's so grumpy when he comes to get me. This has been going on for 5 years you think he would have given up at some point.
5. GTKY---Who would you pick from history to have dinner with? @led I like to pick questions that I can't answer either. I think I would have loved meeting Roald Dahl.
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