Healthy Mama Check in 7/6

[jewel441]

What are your goals:

What's going well:

What's challenging:

Anything else you want to share:

GTKY: start with a fitness one, do you like to workout solo or in a group?

[peachesncream]

What are your goals: To just improve my self-image and feel better about myself.

What's going well: Not a whole lot. Haha. Thus why I'm here!

What's challenging: Time. I have zero me time for anything ever. I need to make myself a priority.

Anything else you want to share: We are going on a trip next week and I am hoping to do a lot of hiking plus I am setting a goal for myself to at least go on a walk every day!

GTKY: start with a fitness one, do you like to workout solo or in a group? I prefer to work out with one or two friends, not in a big group.

[jewel441]

What are your goals: lose some weight and definitely tone up the belly. Nothing super specific yet

What's going well: I walk most days. I have been doing a little better with not snacking so much and trying to get some veggies.

What's challenging: tired and it makes me want to eat and eat. Wanting to just chill while she naps vs doing stuff. Also bread tastes so good.

Anything else you want to share: let me know if there are any other questions you want in the check in.

GTKY: start with a fitness one, do you like to workout solo or in a group? I like love classes but it's been forever.

[cinnamonsmiles]

What are your goals:
Be fit to maintain overall health

What's going well:
Eating is good. I'm super careful of what I eat around DS because he will want some of whatever I have, and I want to promote good nutrition for him throughout his life.

What's challenging:
Going to the gym. There's no way I can exercise at home with how inconsistent things are, so I prefer going out. But that still involves having everyone be ready to go before afternoon nap, so some days it just doesnt happen.

Anything else you want to share:
I love watching movies or junk tv while exercising because it helps the time go by faster.

GTKY: start with a fitness one, do you like to workout solo or in a group?
Group. I am very competitive and it helps motivate me to work out harder. Plus, Zumba

[paloslee]

Jul 6, 2016 15:24:18 GMT -5 cinnamonsmiles said:

What are your goals:
Be fit to maintain overall health

What's going well:
Eating is good. I'm super careful of what I eat around DS because he will want some of whatever I have, and I want to promote good nutrition for him throughout his life.

What's challenging:
Going to the gym. There's no way I can exercise at home with how inconsistent things are, so I prefer going out. But that still involves having everyone be ready to go before afternoon nap, so some days it just doesnt happen.

Anything else you want to share:
I love watching movies or junk tv while exercising because it helps the time go by faster.

GTKY: start with a fitness one, do you like to workout solo or in a group?
Group. I am very competitive and it helps motivate me to work out harder. Plus, Zumba

Yes! I miss Zumba! The class I use to go to starts too early. I need a later class but can't seem to find one that fits my schedule. Online isn't as much fun

[cinnamonsmiles]

Jul 6, 2016 15:28:25 GMT -5 paloslee said:

Jul 6, 2016 15:24:18 GMT -5 cinnamonsmiles said:

What are your goals:
Be fit to maintain overall health

What's going well:
Eating is good. I'm super careful of what I eat around DS because he will want some of whatever I have, and I want to promote good nutrition for him throughout his life.

What's challenging:
Going to the gym. There's no way I can exercise at home with how inconsistent things are, so I prefer going out. But that still involves having everyone be ready to go before afternoon nap, so some days it just doesnt happen.

Anything else you want to share:
I love watching movies or junk tv while exercising because it helps the time go by faster.

GTKY: start with a fitness one, do you like to workout solo or in a group?
Group. I am very competitive and it helps motivate me to work out harder. Plus, Zumba

Yes! I miss Zumba! The class I use to go to starts too early. I need a later class but can't seem to find one that fits my schedule. Online isn't as much fun

And mine starts too late for DS' afternoon nap! Trade?

[rachelilly23]

What are your goals:
Lose weight, lose the bread dough belly, tone up, and be physically more fit.

What's going well:
Pretty much everything. I'm in a good place with eating and exercise. Lifting and cardio.

What's challenging:
I gave up chocolate and peanut butter if it's not in some kind of health supplement form. It gives me the sads, but I can not do moderation! Super hard to not dive into the peanut butter jar.

Anything else you want to share:
I was watching extreme weight loss with Chris Powell at the gym, but it seems they took it off the time slot for when I'm at the gym. It sucks because I think that show is very motivating!

GTKY: start with a fitness one, do you like to workout solo or in a group?I like a balance of both, but lately I've been solo so I can work on lifting and hard cardio.