30 Day Squat Challenge - Day 12

[PepperPottsJ]

Good morning GKU! Day 12 is the Jump Squat ~ 20 Reps
Silver-Fagan likes this variation because it adds some shoulder mobility work to the mix.

How to:


For more details please see the OP HERE

Please tag me to be added or removed,  good luck ladies!!
@samrs22
wannabmama
BurritosAtEveryMeal
BabyStandish
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icedtea
@led
teraiin
ironbaby
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@bonzo2012
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PirateCat
diamondsndaisies
maddisonrose

[Deleted]

Felt that a little more than I was expecting to! Done!

[wannabmama]

okey dokey, done.

[BabyStandish]

Done!

[icedtea]

Late, but done!

[PirateCat]

Ok I finally did this. Don't judge me!

[♪♫choppinbroccoli♫♪]

You're not alone, PirateCat. I just did this one tonight, too. Holy hell.