Healthy Living Ckin 8/22

[4furrypaws]

Hey ladies

We are a group of women striving to live healthier lives, whether that means losing weight, gaining weight, sticking to a specific diet, counting calories, avoiding counting calories, starting to exercise, continuing to exercise or anything in between.

We check in on Mondays. Feel free to use this ckin throughout the week if you are struggling or have an awesome achievement to share!

bethkate , cali , dendylouwho , menrandes , muscari , MissSally , skategirl128 , glb30 , iheartbroccoli , elephantmomma
, cardhard , elliecat17


So Tell Me:

The Good:

The Bad:

The Proud:

The Plan:


QOTD: My mind is blank today...tell me something funny!

[MissSally]

The Good: i had salad for lunch today?

The Bad: We were at the beach for a week... I ate like a total jerk... but I was kinda planning on it. So I can't be too mad at myself...

The Proud: Nope.

The Plan: Get back on track first thing tomorrow... I need groceries... 


QOTD: My mind is blank today...tell me something funny! A jellyfish stuck its tentacle down my bikini bottoms and stung my butt REALLY badly. (It is a lot funnier in hindsight) 

[skategirl128]

The good: all week I hit my steps

The proud: this keeps up my streak- three weeks now!

The bad: my eating is still off. I'm tapering off my medications and it's messing with my appetite. Sometimes I'm hungry but I'm often not. It's a work in progress

The plan: keep it up! Add more veggies and fruit and try to eat! At least my meal plans are helping me eat something!

QOTW: can't think of anything at the moment! I'll come back to this

[4furrypaws]

MissSally omg!!! That is funny but not at the same time!!! Ouch!!!

cardhard yay for down 2!! Keep up the good work!! Hope your feeling better! Haha, nice Marilyn!!!

skategirl128 three weeks!! Nice!!!!

[iheartbroccoli]

So Tell Me:

The Good: I exercised once last week!

The Bad: Pretty much everything else.

The Proud: Eh... I had some breakfast smoothies.

The Plan: Working out tomorrow! Going to get up at my normal time and hit the gym and go to work a little later than normal.


QOTD: My mind is blank today...tell me something funny! Ok, here's my favorite joke, which is super corny.

Two muffins are in an oven.
The first muffin says "Man, it's like an oven in here!"
The second muffin says "Holy crap a talking muffin!"

[muscari]

Meh nothing too healthy going on over here. I do try and eat okay but can't help myself when there's twixes in the snack drawer (for MHs nightshifts I stock up on chocolate for him to take to work but there's always leftovers right?) LOL. I did go on a run - first in over a year - last week, on my new running shoes my mum bought me last week But these past days my ticker's been acting up due to sleep deprivation so it has to calm down before I can go on more runs, unfortunately.

For the QoTW, can't think of anything funny so instead a cute funny pic I ran into today!

[elephantmomma]

The good: I met my step goals and went to the gym/yoga twice.
The bad: I have been eating a lot at night
The proud: I did an aerobics video from youtube on the TV--I felt a bit like an old lady, but then again, what else is new
The plan: I can tell I am not in a mental space for the gym this week, so my goal is to hit 10,000 steps three times this week, and jog or do none-walking exercise at least twice, be it outside or at the gym. Also to try not to eat so much at night.