30 Day Squat Challenge - Day 29

[PepperPottsJ]

Good morning GKU! Day 29 is Isometric and Pop Squats ~ 20 reps each leg Iso and 30 Pop reps

WE ARE ALMOST DONE!!!

How to:

And

For more details please see the OP HERE

Please tag me to be added or removed, & good luck ladies and enjoy!!

@samrs22
wannabmama
BurritosAtEveryMeal
BabyStandish
butlerfan
icedtea
@led
teraiin
ironbaby
savigirl
lgraceh
kayladawn91
@bonzo2012
nuggetrn
ugaqueencity
shopgirl24
PirateCat
diamondsndaisies
maddisonrose

[wannabmama]

The pop squats hurt my old joints and bones...I did some narrow ones and some sumo ones instead. I like the isometric ones a lot, though!

[BabyStandish]

Done.

[BurritosAtEveryMeal]

Done!

[icedtea]

Caught up to here. I think I will leave the final day for tomorrow.

[PirateCat]

Done. I think that's all I can manage for today.