Healthy Living Ckin 9/5

[4furrypaws]

Hey ladies. Happy Labor Day US Ladies! Hope your enjoying your day off!

We are a group of women striving to live healthier lives, whether that means losing weight, gaining weight, sticking to a specific diet, counting calories, avoiding counting calories, starting to exercise, continuing to exercise or anything in between.

We check in on Mondays. Feel free to use this ckin throughout the week if you are struggling or have an awesome achievement to share!

bethkate , cali , dendylouwho , menrandes , muscari , MissSally , skategirl128 , glb30 , iheartbroccoli , elephantmomma
, cardhard , elliecat17


So Tell Me:

The Good:

The Bad:

The Proud:

The Plan:


QOTD: Summer is coming to end...are you happy or sad?

[elliecat17]

Thanks for the checkin!!!
The Good: I've been eating really healthy and still getting good sleep even though school is in full swing!

The Bad: I really haven't gotten in a lot of steps lately because of well school. lol

The Proud: I've managed to lose 4 pounds in the last week. Where and how I have no idea but ti happened. Also I have been sleeping at least 7.5 hours a night which I'm really proud of.

The Plan: Keeping eating well, and try to work in a 30 minute walk 4 nights this week.


QOTD: I am happy because I LOVE fall and all the fall holidays and food and clothes and the holidays that come after fall. A little sad because I will miss swimming.

[4furrypaws]

elliecat17 good job!! Do what you can with busy school!!

cardhard 4#s is good! And your 2x days will certainly increase that!!