We are a group of women striving to live healthier lives, whether that means losing weight, gaining weight, sticking to a specific diet, counting calories, avoiding counting calories, starting to exercise, continuing to exercise or anything in between.
We check in on Mondays. Feel free to use this ckin throughout the week if you are struggling or have an awesome achievement to share!
QOTD: With Halloween next week they have all kinds of spooky shows and movies on tv...I have on a ghost show right now...do you believe in ghosts/spirits?
The good: I'm eating a bit more, trying to keep the diet less processed.
The bad: currently sitting at the Dr's right now. Gained more weight. Of the 80 pounds I lost I have thus far gained back 40. I'm so dissapointed on myself. The proud: nothing now...maybe next week. I hope. The plan: hopefully new pain management. Lots of blood work today, maybe this will help with energy which will translate to help with exercise!!!!
Post by elliecat17 on Oct 24, 2016 11:15:15 GMT -5
The Good: No weight gain
The Bad: No weight loss, lots of stress and really REALLY want all the chocolate!
The Proud: I have not eaten all the chocolate.
The Plan: Keep up with my food journal. I find that I do not actually eat enough food in the day. My calorie count tends to be pretty low, which might be my problem with weight loss. So by keeping it I hope it will help me eat enough but also eat well.
QOTW: I think that there are spirits around us, but I haven't seen any.
Post by skategirl128 on Oct 26, 2016 17:01:22 GMT -5
The good: um I'm trying!
The bad: a lot! Too much alcohol (thank you Indians!) and sweets. Not many steps
The proud: I'm attempting lol
The plan: pull myself back together. I can see I'm going to struggle in fall/winter since I'm such an outdoors girl. I hate the gym and treadmill so indoors time I really tank. I need to either suck it up and layer and brace the cold or figure out wth to do.
QOTD: I do! I have dreams about my grandma who passed occasionally and I think that some unexplainable things have happened as a result of my late-SOs intercession.
Then Comes Family, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising
program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.