Health & Wellness Check-In 3-6

[Deleted]

wineandcake, tigerlynx31413, rachydc, rach, queenofcats, @wafflesfriendswork, mrsbeachcat, monkeydilla, @pianolove, ashiscute, yl,jnetx, kristhegirl, lovealwaysalison, decembergirl1216, yelah250, @amc25, lonegalathome, forevermorgan, shawnabm1320, ncjulia12,wells2010, cincymama, catahoulatte, jennaleigh23, cgiles120812,krissybeck, mnj05, meggos1988, andindria, 2lawandorder, @ceci8876, @tcck, gamergirl360, @katechristine18, magaroni86, annie8873, tashala107, vvvvvfee, amch8, kellyinhb, jacks15

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1. Tell us about your week. What will you try to improve on next week?

2. What is your overall goal with your health and wellness right now? Lose weight, feel better mentally, lose a few inches, build muscle?

3. How do you entertain yourself while you work out? Music? Movie? Tell us about it.

[tigerlynx31413]

Hi! Little miss MIA over here lately. I have been very inconsistent with BBM 6.0. However, I am down 4.5 lbs and 7 total inches since starting it! Woo Hoo!

This week I would like to get all 6 workouts done. I always feel better once I complete a workout, but the "maybe I could do this instead..." always creep in. Part of it is I need better time management with everything else in my world.

I'm still hoping I can lose the 35 lbs by Charlie's birthday, but really anything over 17 lbs will be a victory at this point.

I workout to the BBM videos so they keep me fairly entertained and focused.

[ashiscute]

1. It went pretty well. I ran 2x on the treadmill, did yoga once, and did a cardio video once. Eating was okay. Too many snacks but better overall.

2. I would like to lose a couple more pounds (I'm at the high end of the fluctuating goal). I need to really cut down on some belly fat because I have way too much going on right there and it doesn't look or feel good.

3. If I'm on the treadmill or elliptical I listen to music and watch tv or a movie.

[Deleted]

1. Tell us about your week. What will you try to improve on next week?
I got back on track after being sick late last week. Got on the elliptical 4 times, with 3 days rest... If you can count my day of cleaning and packing up a billion things to donate, resting. Eating, I allowed myself more treats than usual. Trader Joe's Churros are where it is at. SO GOOD, only I did not have vanilla ice cream and that would have made them even better.

2. What is your overall goal with your health and wellness right now? Lose weight, feel better mentally, lose a few inches, build muscle?
I would like to feel better mentally, and lose a few inches. I am not really concerned as much about the number on the scale these days, I just want some of the clothes I wore pre-pregnancy to fit me better, if that makes sense. And yeah, mentally, it's been much needed that I burn hate calories every morning since Donald eat me Trump became President.

3. How do you entertain yourself while you work out? Music? Movie? Tell us about it.
I always have Netflix on. I was doing House of Cards for a while but am taking a break for something lighter, and Grace and Frankie has been doing the trick - I find it hilarious. Other staples are Parks and Rec, The Office, and Gilmore Girls.

[mnj05]

1. I did really well last week in terms of food and weight. I finally got off the number I've been on for two weeks. I'm down 12 pounds in 8 weeks and I forgot to do inches. If I could get in more activity, it'd be better.

2. I want to lose more weight, at least 15 pounds. I also want to be active and model a healthy lifestyle for my boys. That wasn't modeled for me.

3. I like the company of my family on walks, I listen to music when I'm on my own.