Lecithin Advice Please

[lilyelayne]

Per kellymom, "usual recommended dosage for recurrent plugged ducts is 3600-4800 mg lecithin per day, or 1 capsule (1200 milligram) 3-4 times per day. After a week or two with no blockage, mom can reduce the dosage by one capsule. If there is no blockage within another 2 weeks she can reduce it again by one. Mom may need to continue taking 1-2 capsules per day if stopping the lecithin leads to additional plugged ducts."

kellymom.com/nutrition/vitamins/lecithin/

[vvvvvfee]

if you happen to get the granules, the dose is 1 tbsp per day. have you tried warm compresses? hope your engorgement subsides soon.

[seamonster]

Massage as he's feeding will help too. I took 1-2 capsules a day depending on how clogged I was.