Work out Wednesday check-in 6/6

[dreemkin]

Oops I mean 6/7. Let's chat!

Successes/accomplishments:

Needs improvement:

New goals:

GTKYB (better): because I am currently way too obsessed with Pandora, what charms would be on your charm bracelet and why? They can be made up charms!

[dreemkin]

Successes/accomplishments: well finally got past that stubborn scale number. But only by 1lb. Slowly but surely. And I'm currently wearing a shirt that I haven't worn in a while!

Needs improvement: I need more scale movement so just keep going I guess.

New goals: not over eat/drink at a bbq we are going to this weekend. And try to lose at least another pound.

GTKYB (better): as you know I'm starting my pandora moments bracelet. I want:
-charms for my kids birthstones and charms that represent my family members.
-animals because we are animal lovers and go to the zoo a lot
-fairytale/disney movie themed charms for a second bracelet idea I'm plotting
-holiday charms I can transfer on for holidays
-maybe some murano or pave charms to add color but I will decide that when I'm closer to being done with a bracelet (I only have one charm on my bracelet so far lol).

[seamonster]

Successes/accomplishments: I made it to both personal training and spin. My legs are so sore. Also I was good at avoiding lunch sweets.

Needs improvement: recovery and diet. Not so good at avoiding snacks after drinking wine with H.

New goals: Add in yoga daily even for just 15 minutes. I need it. My recovery is not fast

GTKYB (better): because I am currently way too obsessed with Pandora, what charms would be on your charm bracelet and why? They can be made up charms! I've not seen the bracelets up close, but for charms I'd have a giraffe for DS, a Zia for my home state, a shamrock for our time in Ireland, a globe for traveling, and a chile for my favorite thing to add to food

[lilyelayne]

Successes/accomplishments: reasonable snacking despite the plethora of snack foods on vacation. Yoga.

Needs improvement: more movement daily.

New goals: studio yoga every day the rest of vacation.

GTKYB (better): because I am currently way too obsessed with Pandora, what charms would be on your charm bracelet and why? They can be made up charms! - I've never looked at pandora charms. Fleur de lis (Louisiana & my name), book (writing & reading hobbies), and I'd get a breastmilk charm made (for G and for LLL leader training.)