Health Check-in (7/12)

[dreemkin]

Let's talk about our health/fitness (physical or mental).

Successes/victories this week?

Things to improve on?

Goals for next week?

GTKY: what's your favorite color?!

[dreemkin]

Successes/victories this week? None 😢

Things to improve on? Getting back on the scale, eating right, and getting back into an exercising rhythm.

Goals for next week? Losing what I've gained from going diet AWOL.

GTKY: Blue! Any shade!

[seamonster]

Successes/victories this week? I managed to get to personal training. Yoga tomorrow. Thinking about spin over yoga on Friday.

Things to improve on? Eating and meal planning.

Goals for next week? Yoga and taking my lunch

GTKY: what's your favorite color?! Green. Most shades that don't look similar to bodily functions.

[lilyelayne]

dreemkin you can totally get back to it

[lilyelayne]

Successes/victories this week? - portion control, active swimming instead of lounging in the pool

Things to improve on? - more movement

Goals for next week? - declutter my bedroom. It's got me in a funk.

GTKY: what's your favorite color - purple