Workout (and Health) Wednesday Check-in 9/20

[dreemkin]

Who's still with me?! 👍

Successes/victories this week? Making good food portion choices and getting workouts in regardless of no time to myself.

Things to improve on? Eating better if/when I'm out and about.

Goals for next week? Keep it up!

GTKY: favorite Fall activity. Probably going to the pumpkin patch and then the carving of the pumpkins.

[kartish]

Successes/victories this week? Not much, besides road trip fast food, my grandma believes in feeding people.

Things to improve on? Eating better!

Goals for next week? Get to the pool this week, try and burn off soon be of grandma's french toast, lol.

GTKY: favorite Fall activity. I also love carving pumpkins, and walking through the leaves.

[lilyelayne]

Successes/victories- only ate out once!

Things to improve on- ugh I’ve been snacking again

Goals for next week- more movement

GTKY- having the windows open at home all day

[seamonster]

Successes/victories this week? Made it to yoga and a strength training class

Things to improve on? More sleep and less wine. Drinking my calories isn't heloung

Goals for next week? Better food choices and less snacking,
especially when I'm not even hungry

GTKY: favorite Fall activity. I love fall, even though it's summer weather here. Halloween decorating and costumes and tot are so much fun.