2/23/15: Daily Exercise & Water Challenge
Feb 23, 2015 16:18:40 GMT -5
Post by mom2boxers on Feb 23, 2015 16:18:40 GMT -5
Sorry for the delay ladies - work got in the way.
Water Challenge:
65 ounces
*Exercises for Today:
1) 30 sumo squats
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2) 30 seconds - jump rope (don't need a real rope - just pretend)
3) 40 scissor kicks
*Modify as needed;
Check in with completions and/or challenges.
Water Challenge:
65 ounces
*Exercises for Today:
1) 30 sumo squats
2) 30 seconds - jump rope (don't need a real rope - just pretend)
3) 40 scissor kicks
*Modify as needed;
Check in with completions and/or challenges.