SPD - experiences?

[ljgs1010]

One of my good friends just had it with her pregnancy (baby is 2 months). She wore a support belt, and went to physical therapy for it (which she said involved lots of massage techniques and felt awesome). Obviously, nothing took the pain completely away, but she said it helped.

[xolastunicornxo]

I've had this with all three of my pregnancies. I don't really have any advice, it hurts like a bitch. I never wore a support belt and I heard those might help? I always hated it thought because people would ask how I was feeling and I'd be all, "well….. my crotch really hurts!"