Health/Fitness Check in

[pinkaliphant]

Figured I might as well start this again. 

My update: I weighed myself this morning and am down a 1/2 lb. I looked at my Myfitnesspal app and saw that I've lost 7 lbs since the end of Sept. It's progress but slow progress. I know a huge problem for me is that I go crazy with my eating on weekends. And some weekends it's from Friday through Sunday. I need to give myself just one day of not tracking instead of 3.  So that's my goal this week. 

Tell me how you're doing. kamakaziartist how is the W30 treating you? 

[kamakaziartist]

So far so good, but I'm on day 3 today. I've been craving a lot of meat lately, so my protein intake is good. I've been craving sushi like crazy, so I think I'll go get deconstructed sushi this weekend to kind of satisfy.

Put on a pound since my last weigh in, but I really think it's muscle at this point.

[Deleted]

I'm almost done with my whole 30 and I feel great. I've had a few cheats, but in moderation.

Working out is going okay. I need to more though. I have 3.5 months until vacation and I really want abs by then. I think I'm going to try the BBM workouts that some ladies are doing.

[finnaroo]

Gym wise, things are going great. BBM is kicking my butt and I'm far enough in to where I'm starting to see results. I'm down 1lb, but I've got a lot more muscle.

I fell off the W30 wagon. I'm ok with it. The intent was to remind you to eat better and we have been, even if we aren't following it.

[wineallthetime]

I've been doing pretty well! Increased my workouts and their intensity. I also have cut way back on wine, like I have had NO WINE since Saturday..... woah.

[xolastunicornxo]

Sunny41 are you doing 3.0?

[kim22]

I'm researching treadmills while washing a cupcake down with a margarita. I hate running but I think I'm going to have to do it.

[trtlcrzy]

[trtlcrzy]

But for reals, I lasted a week with no cheats. week 2 I had a few more cheats and by week 3 i've pretty much stopped. However, when given the choice I try and make a good one. Tonight for dinner I made the yogurt chicken and it was pretty good.

[xolastunicornxo]

I'm eating Reese's eggs and drinking red wine. But I ran 4 miles today.... That evens out, right?

[kellykinns]

Dan and I are doing BBM 1.0 when I get back in town. I was supposed to keep up with it while I was in FL but you know ER trips and all that. I am eating really healthy when I can eat. I'm kind of in a stalled week.

[wineallthetime]

Mar 4, 2015 22:52:19 GMT -5 xolastunicornxo said:

I'm eating Reese's eggs and drinking red wine. But I ran 4 miles today.... That evens out, right?

Totally.

[wineallthetime]

Mar 4, 2015 22:29:38 GMT -5 kim22 said:

I'm researching treadmills while washing a cupcake down with a margarita. I hate running but I think I'm going to have to do it.

I like running, but hate treadmills. I'd never use the treadmill if I had one at home.

[wineallthetime]

Mar 5, 2015 7:11:45 GMT -5 tjhine said:

I signed up for the local rec center...I get to workout and shower with free child care! Woooooo!

My gym childcare isn't free, but it makes all the difference! So much easier than trying to squeeze in workouts at naptime or bedtime! I find myself working out longer too since I can leave C in childcare for up to 2 hours!

[pinkaliphant]

I have decided that I'm stealing Cherhorowitz's idea to do squats every time I pee. (on the Wednesday thread)

[wineallthetime]

Mar 5, 2015 8:49:01 GMT -5 pinkaliphant said:

I have decided that I'm stealing Cherhorowitz's idea to do squats every time I pee. (on the Wednesday thread)

I need to do this too. I pee a LOT.

[Cherhorowitz]

I signed up for a Spartan Race this week. I'm scared.

[pinkaliphant]

Mar 5, 2015 9:02:45 GMT -5 Cherhorowitz said:

I signed up for a Spartan Race this week. I'm scared.

I Googled this. WOW. YOU CAN DOOO IIIITTTTTTT!!!

When is it?

[Cherhorowitz]

Mar 5, 2015 9:07:12 GMT -5 pinkaliphant said:

Mar 5, 2015 9:02:45 GMT -5 Cherhorowitz said:

I signed up for a Spartan Race this week. I'm scared.

I Googled this. WOW. YOU CAN DOOO IIIITTTTTTT!!!

When is it?

I definitely need to up my training. I'm on a team with a ton of trainers from my gym, a few girls from my bootcamp and my husband. So it's a really athletic group! I don't want to suck.

Race is the last weekend of May.

[kamakaziartist]

Dh and I signed up with our friends for the warrior dash in September in GR. I'm essited.

[Cherhorowitz]

Mar 6, 2015 5:44:43 GMT -5 tjhine said:

Mar 5, 2015 9:02:45 GMT -5 Cherhorowitz said:

I signed up for a Spartan Race this week. I'm scared.

Tim did one a few years ago Cherhorowitz, he had a blast! You can totally do it!

He did? I don't know anyone who ever did it so that makes me feel better.

[Cherhorowitz]

Burpees all day. Got it!

[kamakaziartist]

Mar 6, 2015 19:00:18 GMT -5 mellochello said:

Guys, I'm done with BBM 2.0. Yesssssssss.


Also, since were on topic of runs... Has anyone ever done a mud run?

I've heard good things.

[kamakaziartist]

Yall. I ate so much broccoli today.

Can't. Stop. Farting.

[xolastunicornxo]

mellochello mud runs are so fun!

[xolastunicornxo]

mellochello, you should check out if they do Lozilu where you are at! It's an all woman run and it's so fun! That was the first one I ever did and I try to do it every year!

[kamakaziartist]

I want to eat all the candy. Someone talk me off the ledge.


Volleyball sucked. We split, but it suuuuuuucked.

[kamakaziartist]

Mar 6, 2015 22:23:30 GMT -5 vinolove said:

kamakaziartist, go brush your teeth RIGHT NOW! Candy + toothpaste=yuck=craving gone.

I'm being good and eating 300 grams of grapes. Lol.

Someone offered me a full size 3 musketeers and I was thisclose to taking it. But I didn't!

[trtlcrzy]

@loonylove Congrats! That's awesome!

[kamakaziartist]

Mar 6, 2015 23:03:11 GMT -5 vinolove said:

Phew!
So you're off the ledge? Crisis averted?

ETA: I LOVE Dwight Schrute

I ate 400g of grapes. I feel like a grape, but I'm satisfied!