WFD - Heartburn edition

[bruunk]

I know lots of us are having heartburn issues, and I figured a thread to share meals that DON'T cause it might be helpful. I don't know about you ladies, but I've given up trying to find something that doesn't cause it - it seems to come after every meal, if I didn't eat enough, if it it's 1:30 am. Last night we had a simple pasta dish, with broccoli, chicken and Alfredo sauce and NO HEARTBURN. I figured I should share with those who are also suffering - anyone else have a go to dish that doesn't cause the curse of the burn?

[ThePalindromicOne]

I haven't pin pointed what any of my triggers are unfortunately. Last night I mixed together some shrimp, avocodo, tomato, red onion, cilantro, pasta, and fresh lime juice... it was quite good!

[noeliav]

Mine seems to be related to volume of food rather than food type. I just eat itty bitty "meals" and stop eating the second I feel even a tiny bit "full." Sometimes, that's three bites. Blah.

[wormgerm]

Brownies are a huge trigger for me. One little bite causes instant heartburn. This baby is like a built in personal trainer.

[missjenniebean]

Cookies. Cant eat cookies. Other than that, idk what triggers it.

[bruunk]

Sugar (brownies and cookies) does seem to be a trigger, and tomatoes... but once I really started to write it all down to figure it out, there was no rhyme or reason that I could see. I'll have to pay attention to size of meal!

[mrsmonogrammed]

Mine is red sauce or anything with tomatoes really:( and tacos from my favorite Mexican place. So sad:(
Everything else has been alright so far, hopefully it keeps it up! We did have pulled BBQ chicken sammis last night with no heartburn!

[ThePalindromicOne]

Mar 26, 2015 10:45:58 GMT -5 noeliav said:

Mine seems to be related to volume of food rather than food type. I just eat itty bitty "meals" and stop eating the second I feel even a tiny bit "full." Sometimes, that's three bites. Blah.

Definitely agree!  We ordered in sandwiches and I ate the whole thing - OMG, I don't think it moved from my sternum until 3 am - I was SO uncomfortable.  I'm only eating in snacks nowadays!

[jessila]

Sigh. Cold water if I'm sitting down and more so at night. This is something I had issues with prior to pregnancy before I was medicated for GERD. I was hoping that it would go away.
Sitting here, playing computer games, drinking cold water and suffering for it

[Deleted]

Prilosec. Prilosec is what's for dinner.

Followed by green beans, mashed potatoes, chicken fried steak, and gravy.