30 Day Fitness Challenge Days 29 and 30!!!

[LadyNymeria]

Well I finally got on TCF at about 10pm EST Saturday and didn't see a check-in for Day 29. Since it's so late, here's a combined check-in for Days 29 and 30.

We did it! Day 30 at last!! Great job to everyone who made it through!

30 Day Fitness Challenge

Day 29: Saturday's Challenge: 19 push-ups, 115 second plank, 90 squats, 95 crunches

Day 30: Sunday's Challenge: 20 push-ups, 120 second plank, 100 squats, 100 crunches

Bitch/Brag:

GTKY: What are your fitness related plans now that our 30 day challenge is done?

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[wannabmama]

I did today's!

I had to skip planks because my back has been too sore, so doubled up on push-ups. I plan to do same for the last day tomorrow.

GTKY: I'm hoping we do another challenge here I also introduced this one on another group I'm involved with and am going to do it over again, cheering those women through it and adding weights for me (hoping I can work up the plank again)! Plus doing couch to 10K still...slowly ha.

I'll post again tomorrow when I do the final day! Good job ladies here at the end!!!

[LadyNymeria]

Day 29 done!! I completely forgot about it today until right before i came on here and posted the thread.

B/B: Not a fan of doing this so late at night, but I hadn't missed a day so far so I wasn't going to miss this one!

GTKY: I'd like to do another challenge here as well. I know we started talking about it the other day, but I don't know if anything came out of that. I've been thinking of starting this one for myself if we don't start another here.

[swivelchair5]

I just completed Day 29! I'm running a little behind, but will try to get Day 30 done this afternoon.

[wannabmama]

LadyNymeria I was searching around online for a new challenge and saved that one you posted; it looks like a great ab workout and who couldn't use that Id be down to do that one for sure!

[butlerfan]

Want to post now otherwise I may not have a chance to...

Bitch/Brag:planks are hard. I have to do those yet...started them but not done

GTKY: What are your fitness related plans now that our 30 day challenge is done?

I want to do another challenge similar to this if possible. Also since weather is nicer I will be more active in general.

[butlerfan]

May 9, 2015 22:09:43 GMT -5 LadyNymeria said:

Day 29 done!! I completely forgot about it today until right before i came on here and posted the thread.

B/B: Not a fan of doing this so late at night, but I hadn't missed a day so far so I wasn't going to miss this one!

GTKY: I'd like to do another challenge here as well. I know we started talking about it the other day, but I don't know if anything came out of that. I've been thinking of starting this one for myself if we don't start another here.

This sounds good

[summerdonna]

I admit that I fell off the wagon about half way through. I got so far behind that I felt there was no catching up but I would love to try another challenge. LadyNymeria I like the one you posted! Good job to everyone who made it through this whole challenge!

[swivelchair5]

Challenge Completed!

I am in for the next challenge (the ab one looks good). But I would like a few days off first.

[SheilaTheTank]

Day 29: Saturday's Challenge: 19 push-ups, 115 second plank, 90 squats, 95 crunches - Done

Day 30: Sunday's Challenge: 20 push-ups, 120 second plank, 100 squats, 100 crunches - Done

Bitch/Brag: I DID THE WHOLE THING!!!!

GTKY: What are your fitness related plans now that our 30 day challenge is done? I was going to redo the challenge but with weights. I like how this was a whole body thing. I am starting to see results which is nice.

[mrss44]

Day 29: Saturday's Challenge: 19 push-ups, 115 second plank, 90 squats, 95 crunches

Day 30: Sunday's Challenge: 20 push-ups, 120 second plank, 100 squats, 100 crunches

I did both!!

Bitch/Brag: I ran a 5k yesterday and actually finished both these today, with the sorest legs everrr. Woot woot!!

GTKY: What are your fitness related plans now that our 30 day challenge is done? Keep running, do another challenge if we do another

[kayladawn91]

I only made it halfway through this challenge and then got really behind. I'd be up to attempt another challenge though!

[LadyNymeria]

Day 30 DONE!!! Made it through the whole thing! Almost fell off the wagon these last 2 days, but I managed to get it done.

Sounds like people are in favor of the ab one I posted. I agree with swivelchair5 that it would be nice to have a few days off first. Suggestions for when we start the next one? Do people want a couple days off? Or do we start it next weekend?

I'm suddenly scared though...I just realized there are no rest days in the one I posted! Yikes.

[wannabmama]

Done! Forgot to post yesterday.
I can't believe I stuck it out!
I think the ab one is perfect, another one that's pretty quick each day and easy to split up if necessary. Abs are one muscle group I've read can be worked each day so even though there are no rest days it should be good...and hopefully we'll all see results for beach season
I'll start whenever you all want to.
Thanks to everyone who participated and helped keep me motivated! Looking forward to my 6pack stomach in a month or so hahahahaha...

[requiressnacks]

Done!!!

Thanks for keeping me on the ball ladies.

[swivelchair5]

I guess we could start the ab challenge on Saturday. Unless someone has another suggestion.

[butlerfan]

May 10, 2015 22:36:15 GMT -5 LadyNymeria said:

Day 30 DONE!!! Made it through the whole thing! Almost fell off the wagon these last 2 days, but I managed to get it done.

Sounds like people are in favor of the ab one I posted. I agree with swivelchair5 that it would be nice to have a few days off first. Suggestions for when we start the next one? Do people want a couple days off? Or do we start it next weekend?

I'm suddenly scared though...I just realized there are no rest days in the one I posted! Yikes.

What about Wednesday? I'm afraid that a week may be too long of a break.

[LadyNymeria]

How about we split the difference and start Thursday?