Ab Challenge Day 28

[LadyNymeria]

Good morning! It's Day 28 of the Ab Challenge!

30 Day Ab Challenge

Today's Challenge: 20 roll-ups, 20 ankle reaches, 20 leg lifts, 20 reverse crunches, 20 Criss-crosses

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[dashook]

Wow, we're in the twenties!

I'm done for today. Only two left!

[LadyNymeria]

Apparently there is a website "30dayfitnesschallenges.com". Here are 2 all-body challenges from the site (scroll down each link to see the calendar):

30 Day Little Black Dress Challenge - This one seems like a good mix of areas being worked on and doesn't see too over the top tough. Every 4th day is a rest day.

30 Day Beach Body Challenge - This one looks pretty tough and I know I was asking for Rest Days, so this may not be a good option.

[wannabmama]

Done!
And I made up Sunday's finally. All caught up just in the nick of time!
I love the little black dress challenge, I almost started that one once before but got scuuuured (you know before I was a challenge expert like I am now )

[samanthasays]

I have been doing it still! Those leg lifts are NOT getting any easier... maybe because my thighs are so lusciously abundant

[butlerfan]

LadyNymeria,the workout I posted yesterday did not have a calendar...I think it was the same every day (which is a drawback) but it looked interesting. I like the little black dress one you posted today though.

[butlerfan]

Done and I always have to break up the leg lifts.

Also did yesterdays today because yesterday was cd 1 and I needed alcohol instead.

[LadyNymeria]

Done!

[swivelchair5]

I did this, but I forgot to check.

I might forget to check in the next few days (company in town), but I will be on top of this challenge. And I am game for whatever challenge comes next, but rest days will be appreciated.

[27alex]

It may have been silly of me to do this AND the 30 minute core classes at the gym.

Ouch.