workout Wednesday 6.10.15

[flyster]

Made it the gym once so far this week. Aiming for tomorrow and Friday to complete my 3. I switched days because of terrible sleep on Sunday night and LO dr appt today.

Goal for last week met.


Hugh school I played feild hockey (goalie) and ran track. I played feild hockey on the club team most of the way through college.

No sports right now besides hiking. I also love canoing but that's on hold with LO. I was doing a summer Ultimate Frisbee group for a while but then switched jobs so couldn't make it anymore. That was such a good workout.

[stephanie]

Jun 10, 2015 21:38:56 GMT -5 @holachica said:

What activities have you been doing?

Did you meet your goals from last week?

What are your goals for this week?

Bonus GTKY: did you play any sports in high school/college? Play any now?

WHAT ACTIVITIES HAVE YOU BEEN DOING?

I attend a butt/abs/thighs boot camp on Mondays, Pilates /Yoga/Cardio class Tuesdays and Thursdays, a TRX boot camp Wednesdays and a regular TRX class on Fridays.

DID YOU MEET YOUR GOALS FROM LAST WEEK?

Fitness wise yes but my eating has not been as clean as it should be. Like I made doughnut burgers for friends last Saturday and of course I HAD to make macaroni salad, fries and rootbeer floats to go with them.

WHAT ARE YOUR GOALS FOR THIS WEEK?

I clean up my eating habits and find time to book a massage!!! I ache all day everyday.

DID YOU PLAY SPORTS IN HIGHSCHOOL/COLLEGE? PLAY ANY NOW?

Yes-volleyball for three years and No to any sports now.

[WittyLittle]

What activities have you been doing?
Went on walks most nights to get at least 6000 steps in but not much else

Did you meet your goals from last week?
Didn't set any as we were on holiday, just tried to stay active every day, which we semi managed.

What are your goals for this week?
Biking to work 3 days this week. On Monday I start the couch to 5k program to get back in to running. I used to be able to do 5k in under 30 mins but now I can't run more than 250m without dying so I'll take it from the beginning again.

Bonus GTKY: did you play any sports in high school/college? Play any now?
Our school was pretty small and I was just known for being an allrounder. I was reasonably good at most sports so the coaches would ask me to fill in to play in matches or do swim meets or whatever, without me going to the trainings. The only thing I did train for was track & field. I have to say I was a pretty good short distance runner. I won 2nd place in the Swiss high school championships for the 200m and 3rd for 100m but that's my only claim to fame. Now I just do exercise classes and (pre pregnancy) go for runs.