Healthy People, Come In!

[MissMusic]

I need to shrink my ass and flatten my tummy.  Story of women everywhere, right?

My ass has ballooned considerably since being PG with Lillian.  I'm built like a saggy hourglass.

So you people who are in all sorts of good shape: what exercises do you do to trim your butt and tummy?  I admit that I hate outright excercise and I'm tired (like, TIRED) all the damn time.  I like doing stuff that doesn't FEEL like exercise like Zumba, but I don't have the time or money to do a Zumba class.

Any ideas?  Something I can do in my living room or in my neighborhood?  Tips & tricks?

[somethingcleverer]

I love youtube for free exercise videos. Right now I really enjoy the bikini body mommy workouts, but other good channels are Befit, Fitness blender or you can just search stuff like "zumba class." Then you can just find what you like. You can also look to see if anyone is selling zumba dvd's on local Facebook pages or eBay.

[heatherbee]

I've been doing the beach body 21 day fix videos and piyo videos and really like them.

[bliz1712]

I'm hooked on the beachbody workouts. Specifically the 21 day fix ones. They are 30 minutes and enough of a break between workouts. If you need more info pm me, I may know of a great sale for these that I can hook you up with ☺ I love autumn compared to Jillian Michaels but they follow the same concept. 4 rounds with 2 workouts in each round, you repeat the workout 2x at 1 minute each.

Quick ones on the go are bikini body mommy also. They are a bit shorter.

[USCgirl]

Just got my BIL's elliptical machine and love it! I know you are probably looking for easier things to do, but I figured it you have a gym membership, you could hop on one there. Squats and leg lifts to the sides. That is what has helped me in the past. I have the opposite problem and now have a flat butt! I would kill to have my bubble butt back! One other exercise that helped was laying on my back with my feet on the floor and lifting my pelvis. Just do a few sets of ten and you are done! You will see results. I like YouTube too.

[MissMusic]

Jun 11, 2015 22:00:07 GMT -5 bliz1712 said:

I'm hooked on the beachbody workouts. Specifically the 21 day fix ones. They are 30 minutes and enough of a break between workouts. If you need more info pm me, I may know of a great sale for these that I can hook you up with ☺ I love autumn compared to Jillian Michaels but they follow the same concept. 4 rounds with 2 workouts in each round, you repeat the workout 2x at 1 minute each.

Quick ones on the go are bikini body mommy also. They are a bit shorter.

I would like to try these!  Maybe the shorter one first! How pricey are they?

[somethingcleverer]

MissMusic the bikini body mommy ones are free on YouTube. (Sorry for butting in)

[MissMusic]

Free! Free is good!

[bliz1712]

MissMusic there is a sale going on right now for other great workouts but the 21 day workouts you can buy separately and for a reasonable price. The best offer is to buy the whole program though.

[MissMusic]

OK I've tried the Bikini Body Mommy thing. I LIKE IT! Its short and intense, and the woman who "hosts" it is likable. I like having a timer to work against vs doing 20 sit-ups...I feel like I can take a break or do more in the time allotted and its not a hard line.

I feel like I can do this once in the morning and once at night. HOORAY!

[okiemama]

Hey MissMusic have you still been doing the bikini body mommy workouts? I checked it out for the first time this morning and I really liked it! I was wondering how you feel about it a few days in- I'm hoping they stay as quick and intense as day 1 (but I get better endurance so I'm not so stinkin out of breath!)

[MissMusic]

Jun 25, 2015 8:21:10 GMT -5 okiemama said:

Hey MissMusic have you still been doing the bikini body mommy workouts? I checked it out for the first time this morning and I really liked it! I was wondering how you feel about it a few days in- I'm hoping they stay as quick and intense as day 1 (but I get better endurance so I'm not so stinkin out of breath!)

I kept losing a day here and there, so I just kept starting over, hahahahaha!

I'm going to start again in July.  I'm determined.  I love it though!  I was also out of breath on day 1 but I think we just have to build the endurance.