LBD Challenge Day 10

[LadyNymeria]

Welcome to Day 10 of the 30 Day Little Black Dress Challenge.

30 Day LBD Challenge (link includes links to "How To" videos for each exercise)

Today's Challenge: 30 Jumping Jacks, 30 Burpees, 30 High Knees

Bitch/Brag:

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[LadyNymeria]

I have to skip today. Had a dark freckle removed from my ankle for biopsy and I'm not supposed to workout for the rest of the day.

No worries, they think it's benign. Biopsy is just to be extra safe.

[samanthasays]

Done.

FUCK YOU BURPEES

[samanthasays]

Jun 25, 2015 11:08:58 GMT -5 LadyNymeria said:

I have to skip today. Had a dark freckle removed from my ankle for biopsy and I'm not supposed to workout for the rest of the day.

No worries, they think it's benign. Biopsy is just to be extra safe.

I hope it doesnt hurt and you get the results soon and all is good. Kick up that foot and put on a netflix marathon! or work, if you're into that

[LadyNymeria]

Jun 25, 2015 11:14:42 GMT -5 samanthasays said:

Jun 25, 2015 11:08:58 GMT -5 LadyNymeria said:

I have to skip today. Had a dark freckle removed from my ankle for biopsy and I'm not supposed to workout for the rest of the day.

No worries, they think it's benign. Biopsy is just to be extra safe.

I hope it doesnt hurt and you get the results soon and all is good. Kick up that foot and put on a netflix marathon! or work, if you're into that

Thanks! Didn't hurt at all!

Work, unfortunately. Although I am taking my sweet time getting in there after the appointment!

[wannabmama]

Done!
I did some burpees and some walk outs, both can suck it.

[butlerfan]

Ive wapked arpund an amusement park all day. Will try to get this in today yet

[mrss44]

Jun 25, 2015 11:08:58 GMT -5 LadyNymeria said:

I have to skip today. Had a dark freckle removed from my ankle for biopsy and I'm not supposed to workout for the rest of the day.

No worries, they think it's benign. Biopsy is just to be extra safe.

Feel better soon!!

[mrss44]

Jun 25, 2015 11:13:34 GMT -5 samanthasays said:

Done.

FUCK YOU BURPEES

I second the above statement.
H laughed at me.

But done

[azurestar]

I know I'm late, but can I join too? I just did it and MH laughed at me and said I wasn't doing burpees right so he proceeded to show me the correct way... Men, lol.