That's awesome! I'm with you, I don't think I'd ever be able to accomplish that. However, it is all the more motivation to start jogging and doing cardiovascular again... my measly 30 minutes at a time haha
I'm with you. Pure motivation there. And it lasted a good week! Lol. This week was a unintentional rest week.
30 mins is 30 mins though. I always remember the original BowFlex commercials.
::cue theater trailer voice:: get the healthy muscular physique you are looking for in just 20 minutes a day, three days a week with the revolutionary new BowFlex!
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