Follow UP Friday 7/10

[judyblume14]

I missed this last week because MY LIFE IS IN SHAMBLES. Not really. Just kind of ;-)


1. GAME PLAN
- My goal was Crossfit x 3.  I will be going to my third class this afternoon.


2. BONUS POINTS
- I'm even going to make it tomorrow and MAYYYBE Sunday (at least for yago yoga or mobility). Despite the chaos in our lives right now, and the fact that my husband is dealing with most of the flood/reno stuff, the other day, when I got back from the gym he was like "Oh GOOD! I was worried you weren't going to be able to get to the gym today!"  Seriously? Why am I so lucky?


3. FAIL - Diet. As per usual. Just a sampling... I was hungry Wednesday night, so I couldn't have just one sloppy joe. I had to have two.  And yesterday for lunch, there was a party at work. I had a slice of pizza and some salad. Twice. Then ice cream. Then cake.  I'll turn it around though because now that we've checked into an extended stay suite, I will be going grocery shopping tonight and ONLY buying produce, meat and healthy fats. And granola bars because I can't live without them. But I get the protein kind so that It's not a total carb-load.

[doglover31]

1. GAME PLAN- I did eat somewhat healthier. Tracked calories 2 days. Did not get any exercise in.

2. BONUS POINTS: Umm I didn't eat 10 meals a day! I am just always so hungry!

3. FAIL: Today will be a fail. I have a work luncheon where lumpia and pancit will be served. I plan on enjoying it...even though it is so unhealthy!

[judyblume14]

Jul 10, 2015 7:22:43 GMT -5 doglover31 said:

1. GAME PLAN- I did eat somewhat healthier. Tracked calories 2 days. Did not get any exercise in.

2. BONUS POINTS: Umm I didn't eat 10 meals a day! I am just always so hungry!

3. FAIL: Today will be a fail. I have a work luncheon where lumpia and pancit will be served. I plan on enjoying it...even though it is so unhealthy!

I have no idea what those words mean. Please tell me about them!

[judyblume14]

Jul 10, 2015 7:31:07 GMT -5 @giamia923 said:

So this thread is new to me maybe started when I was away for a bit. Is this regarding working out/eating healthy only? If so then I got nothing LOL!

Gia - We're doing Motivation Mondays where we talk about health and fitness goals for the week, tip / advice/questions, what's going we;; for us and what we're struggling with.  Then we Follow Up on Fridays!

Feel free to play along. No judging (and TBH, we're all doing a bad bad bad job so far ;-) )

[jt2378]

Jul 10, 2015 7:32:34 GMT -5 judyblume14 said:

Jul 10, 2015 7:22:43 GMT -5 doglover31 said:

1. GAME PLAN- I did eat somewhat healthier. Tracked calories 2 days. Did not get any exercise in.

2. BONUS POINTS: Umm I didn't eat 10 meals a day! I am just always so hungry!

3. FAIL: Today will be a fail. I have a work luncheon where lumpia and pancit will be served. I plan on enjoying it...even though it is so unhealthy!

I have no idea what those words mean. Please tell me about them!

+1

AND I just realized I didnt even participate Monday so clearly we know how my motivation was this week! lol

[melw629]

1. GAME PLAN- I drank some water. No walks, but mostly because it rained the whole week

2. BONUS POINTS: none.

3. FAIL: Coconut milk ice cream was on sale, and I had a coupon. I don't want to say how much I ate in one sitting.

[designaddiction]

@adulruna water requirement is half your body weight in oz a day. I never hit it...I need to try harder.

[doglover31]

Jul 10, 2015 7:32:34 GMT -5 judyblume14 said:

Jul 10, 2015 7:22:43 GMT -5 doglover31 said:

1. GAME PLAN- I did eat somewhat healthier. Tracked calories 2 days. Did not get any exercise in.

2. BONUS POINTS: Umm I didn't eat 10 meals a day! I am just always so hungry!

3. FAIL: Today will be a fail. I have a work luncheon where lumpia and pancit will be served. I plan on enjoying it...even though it is so unhealthy!

I have no idea what those words mean. Please tell me about them!

Lumpia is a delicious Asian egg roll
Pancit is an Asian noodle dish.

Both are delicious!

[designaddiction]

1. Game Plan - was to eat healthier and I think I did. Ate a lot more salads, said no to some carbs, only had a half of a cupcake instead of 2.

Bonus Points - don't really have any this week.

Fail - have still not integrated a work out of any kind into my life. I'll get there, some day.

[jt2378]

Water is like the only thing I do right it seems consistently, I drink like a maniac probably like 100 oz a day

[doglover31]

Lumpia



Pancit

[doglover31]

Jul 10, 2015 8:38:28 GMT -5 jt2378 said:

Water is like the only thing I do right it seems consistently, I drink like a maniac probably like 100 oz a day

Same, I drink water all day long.

[doglover31]

Jul 10, 2015 8:37:05 GMT -5 designaddiction said:

1. Game Plan - was to eat healthier and I think I did. Ate a lot more salads, said no to some carbs, only had a half of a cupcake instead of 2.

Bonus Points - don't really have any this week.

Fail - have still not integrated a work out of any kind into my life. I'll get there, some day.

I haven't been able to integrate a work out either! It's so hard.

[jt2378]

Jul 10, 2015 8:39:49 GMT -5 doglover31 said:

Lumpia



Pancit

This looks amazing!!

[spacedcadet]

1. GAME PLAN
My goal was to work out 3 times this week...I only "worked out" once. We got a bike trailer thing for DS to sit in and I rode my bike while DH ran.
2. BONUS POINTS
No bonus points for me


3. FAIL - Again, my diet. We went out to lunch for some coworkers birthdays (Mexican food with a sopapilla for dessert), and then I had 2! pieces of cookie cake yesterday. (That is just a sampling of the crap that I have been eating this week, again NO SELF CONTROL, ugh)

[alioop1028]

Game Plan - I think my game plan was to walk. I only did that once this week. Ugh. I was on my period and just felt like crap so I slacked.

Bonus Points - None. I was eating all the things!

Fail - Everything?

[alioop1028]

Jul 10, 2015 8:34:53 GMT -5 designaddiction said:

@adulruna water requirement is half your body weight in oz a day. I never hit it...I need to try harder.

+1 I always forget and it's so important!

[vavavictoria]

Yeah. Lots of fails for me. I missed Monday's check in and did not work out all week. Diet was ok with a few instances of candy. Next week.



This describes me pretty well

[spacedcadet]

Jul 10, 2015 19:34:55 GMT -5 vavavictoria said:

Yeah. Lots of fails for me. I missed Monday's check in and did not work out all week. Diet was ok with a few instances of candy. Next week.



This describes me pretty well

This is me pretty much every week. Lol. 

[jt2378]

@beckaroo, how is LO doing? Did the poop come out?

[jt2378]

Jul 11, 2015 7:29:26 GMT -5 @beckaroo said:

Jul 11, 2015 7:14:16 GMT -5 jt2378 said:

@beckaroo, how is LO doing? Did the poop come out?

it's coming out in small amounts. It's been horrible. He's in so much pain, is sore and cranky. We've been doing Corn syrup/water 3 times a day. I've been sticking to fruits, which he is not happy about since he's been getting used to having a little bit of everything we eat.

Ugh I'm so sorry, thats horrible! FX he feels better soon. I'm worried this will happen with DD, she has been getting constipated alot it seems lately but isn't eating much so hoping it doesnt become a problem...