30 day challenge day 7

[butlerfan]

7 pushups
30 sec plank
50 squats
35 crunches

Rants/Raves:

GTKY: Are you a morning person or night owl?


Heads up that tomorrow is a rest dayso only have to get through today and then can rest again!!!!!


Ray
mill23
******
jubilantsquirrel
kayladawn91
mrss44
mosdub
pismoduo
thelittleredm
rablissful
wannabmama
rungirlrun
bighair12
ugaqueencity
hurricanerek
ironbaby
britta
ellabee
nuggetrn
mcktymck
Yobogoya
RaeLynn28
PepperPottsJ
thechickencoop
flojo973
notagoddess
sleepymonkey
jennykat
judyblume14
GOmamab15
icedtea
Girlymama79





Please let me know if I missed anyone or you want to be added. All are welcome!

[butlerfan]

Also, I need to do yesterday's yet. I started getting a hacking cough so I went to bed early to hopefully get over this.

[notagoddess]

I hope you feel better soon, butlerfan.

Done with today's exercises. What are the hardest ones for you all? The crunches are what's killing me. I have to take a break at around 25.

GTKY: Night owl for sure. Getting up before 7 can suck my balls.

[sleepymonkey]

Yesterday's was done last night and I'll do today's tonight. Looking forward to the rest day! I had to take mini-breaks while doing crunches last night - I have never had a problem with crunches!

GTKY: I am a night owl by nature but I have become a morning person by necessity. I love the night time and I like being outside when it's dark (at night, not so much when it's dark in the AM). I used to stay up late and sleep late on weekends. Then I had DD. Now on weekends, I am usually asleep by 10pm and up by 7:30, even if it's not my morning to get up with DD.

[hurricanerek]

Done.

I'm a morning person. Of course, thanks to DD I'm an up all night person too lol.

[flojo973]

Done!

Same as hurricanerek, I'm a morning person but DD wakes me up at least two or three times a night.

[rablissful]

Done!

notagoddess squats are my enemy. I also do everything (minus planks) in reps of 10 and take a break in between. It keeps things doable.



(Lately I'm a night owl but only because I've been crawling out of bed at 11)

[icedtea]

Done!

The pushups are the worst for me, my upper body strength is almost non-existent.

GTKY: Morning person. I am usually up for work before 7 and that's when I get most of my stuff done.

[rungirlrun]

Done! I'm doing ok for now, but I don't even want to know what's ahead for the remaining 23 days!

I'm definitely a morning person. Have always enjoyed getting up early to workout or just get started with my day, but since having DS, I do miss the occasional sleeping in. I'm almost always in bed by 10.

[wannabmama]

Done! Though I nearly died doing it thanks to other workouts this week. Everything hurts!! That better mean it's doing something!!
GTKY: I'm a morning person and a night owl. I'm useless from about 3-6pm, which is unfortunate in the working world. I make make myself go to bed earlier now so I can get up early and not nap in the middle of the day

[jubilantsquirrel]

Done!

I'm a night person who tries so hard to be a morning person. I get up at 4:30am for work, I like it because it means I'm off work at 3, but it's so hard going to bed at a reasonable hour.

[mill23]

Done!

The hardest are the squats for me. The pushups are ok now that I've modified them but every day they get tougher!

I'm definitely a morning person - by like 10pm I want to be in bed!

[butlerfan]

Done. Legs are killing me doing two days of squats. I am more of a day person but given the two I would pick night owl. I would rather stay up to finish something than get up early.

[britta]

Stupidly, I always put this off until the evening time. I got called into work early today so did not have time to complete. I'll have to double up again tomorrow. Oy.

[butlerfan]

Oct 1, 2015 1:32:09 GMT -5 britta said:

Stupidly, I always put this off until the evening time. I got called into work early today so did not have time to complete. I'll have to double up again tomorrow. Oy.

It's a rest day today so no doubling up required.