30 day workout challenge-day 30

[butlerfan]

Last Day!!!!!

Everyone ok with the core challenge that was posted the other day?  Start Monday, November 2nd? 

20 push ups
120 second plank
100 squats
100 crunches

Rant/raves

GTKY: It's Friday what is your drink of choice tonight?

mill23
******
jubilantsquirrel
kayladawn91
mrss44
mosdub
pismoduo
thelittleredm
rablissful
wannabmama
rungirlrun
bighair12
ugaqueencity
hurricanerek
ironbaby
britta
ellabee
nuggetrn
mcktymck
Yobogoya
RaeLynn28
PepperPottsJ
thechickencoop
flojo973
notagoddess
sleepymonkey
jennykat
judyblume14
GOmamab15
icedtea
Girlymama79
dashook

[icedtea]

Looks like I have four days to catch up on, counting this one. I shall do it!

And yes to the core challenge :-D

[hurricanerek]

Done. Phew.

I'm in for the core Challenge.

Gtky: I'll probably spike some cider tonight.

[britta]

I totally flaked out and missed yesterday. Prob won't do today either because I'm headed to a women's retreat in an hour or so. I'm so mad because I did so well with this one!

Totally down for the core challenge.

I don't think alcohol is permitted at the retreat, so, water?

[rungirlrun]

Done! But I'm still looking for my 6 pack

Up for the next challenge.

And my drink choice is always beer.

[wannabmama]

Done! I definitely counted my class push-ups and plank toward the total, I'm dead today and that's all I could handle!
I'm definitely down for core challenge!
Tonight I think I'm going to have a beer or a cider...or two.

[mrss44]

Holy tough.

I did it. Hardly. But I did.

Tonight.. I chose redds apple ale