I did 4 miles on my treadmill today! I had a busy busy day at work, D was up early, whiney before and after daycare and super clingy, last day of daycare sads, MH is OOT. Getting a run in was hard but felt great after! I ran a 9 min 22 second mile average!
mcbush great job! Glad you know your limits! I was not good with that during pregnancy.
Post by heelibrarian on Jan 29, 2015 22:21:17 GMT -5
Ooh, can I play? I never post in the fitnessy-type threads because I'm not a runner and don't own a fitbit. But! Tuesday I got my ass back on my bike after like a 2 month hiatus and ground out 20 awful, painful, slow miles. It. Was. Terrible. The weather has been so crappy, but I'd like to get back to riding once a week, plus yoga.
Post by 42butterflies on Jan 29, 2015 23:33:37 GMT -5
Well..... Hello mr hook.
I have no brags. My congestion will not go away so I'm just doing my standard stairs instead of elevators and trying to get up more frequently if I have a lot of office time. I'm on day 10 of this crud so I'm thinking everything will be back on track by Monday.
Post by doodletwins on Jan 30, 2015 1:47:43 GMT -5
Every time I scroll pass this I think it says exercise bag. I guess we could use advice on which gym bag to buy.
Today I did a 30 minute exercise video. It's been since before our Thanksgiving trip and I wanted to die. But hey, I'm sure my body will hurt more tomorrow.
Thanks to you ladies talking about this on SPAM, I actually got off my bum and went to the gym today. I haven't been in an embarrassingly long time (like I had to fill out a new card in the daycare room for LO).
I walked (jogged a tiny bit) on the treadmill for half an hour, but it's better than doing nothing and considering I forgot my earbuds, I'm surprised I made it that long. Hoping to go again this weekend.
Yesterday was my best overall day. I got almost 8 hours of sleep and walked over 13k steps. Today I plan to walk at least 3 miles so hopefully I'll beat that.
Post by 42butterflies on Jan 31, 2015 12:20:07 GMT -5
I changed my battery in my Fitbit! #babysteps
But seriously, I think I will be well enough to get on the elliptical tomorrow. Hopefully everyone in my house sleeps tonight so I can get some sleep too!
But seriously, I think I will be well enough to get on the elliptical tomorrow. Hopefully everyone in my house sleeps tonight so I can get some sleep too!
Post by heelibrarian on Jan 31, 2015 14:19:45 GMT -5
I suffered through a power flow yoga class this morning! I had been going to the same, slightly easier class every Saturday for years but recently decided I needed my ass kicked. And it certainly does!
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