30 day workout challenge day 23

butlerfan

Citrine's Sunny

Posts: 6,019

Love-Tits: 15,580

30 day workout challenge day 23 Nov 24, 2015 9:52:09 GMT -5

Post by butlerfan on Nov 24, 2015 9:52:09 GMT -5

125 crunches
40 second high plank

Also the link to look at it your self as well

yourhealthystart.wordpress.com/2013/11/02/30-day-bedtime-core-challenge

mill23
******
jubilantsquirrel
kayladawn91
mrss44
mosdub
pismoduo
thelittleredm
rablissful
wannabmama
rungirlrun
bighair12
ugaqueencity
hurricanerek
ironbaby
britta
ellabee
nuggetrn
mcktymck
Yobogoya
RaeLynn28
PepperPottsJ
flojo973
notagoddess
sleepymonkey
jennykat
judyblume14
GOmamab15
icedtea
Girlymama79
dashook
carrots
@sparky85

PAGE: TOP | BOTTOM

Quote

Engaged May 2003
Married June 2005
TTC #1 since October 2014
H-1% morph, low motility, low count
Me-.1 AMH levels, low AFC, DOR/POI, perimenopause
Foster Care journey begins March 2016-licensed 11/7/16
Foster parents to A & J 1/31/17
www.fertilityfriend.com/home/5525ef

rungirlrun Gold Trophy Posts: 2,012 Love-Tits: 5,436	30 day workout challenge day 23 Nov 24, 2015 15:38:27 GMT -5 Post by rungirlrun on Nov 24, 2015 15:38:27 GMT -5 Done!
	butlerfan likes this PAGE: TOP \| BOTTOM Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Married 5.11 DS1 9.13 DS2 7.16

britta Platinum Trophy Posts: 4,255 Love-Tits: 15,592	30 day workout challenge day 23 Nov 25, 2015 15:29:04 GMT -5 via mobile Post by britta on Nov 25, 2015 15:29:04 GMT -5 Done! I flaked and totally forgot about yesterday, so I'm did it now and today's later. Double up day!!
	butlerfan likes this PAGE: TOP \| BOTTOM Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Me: 32 DH: 36 Dating 06/2009 Married 06/16/2012 Welcome DS1! 10/04/2013 Welcome DS2!! 10/14/2016

icedtea Amethyst Gem Posts: 8,679 Love-Tits: 25,125	30 day workout challenge day 23 Nov 28, 2015 10:23:47 GMT -5 Post by icedtea on Nov 28, 2015 10:23:47 GMT -5 Catching up from the holiday eating my life. Done!
	PAGE: TOP \| BOTTOM Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top

Board Index

30 day workout challenge day 23

Post by butlerfan on Nov 24, 2015 9:52:09 GMT -5

Post by rungirlrun on Nov 24, 2015 15:38:27 GMT -5

Post by britta on Nov 25, 2015 15:29:04 GMT -5

Post by icedtea on Nov 28, 2015 10:23:47 GMT -5