30 day work out challenge day 24

butlerfan

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30 day work out challenge day 24 Nov 25, 2015 14:00:40 GMT -5

Post by butlerfan on Nov 25, 2015 14:00:40 GMT -5

Sorry guys-completely spaced on posting this earlier. Can I blame holiday week and being sick?

100 seated bicycle crunches
45 second elbow plank

Also the link to look at it your self as well

yourhealthystart.wordpress.com/2013/11/02/30-day-bedtime-core-challenge

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mrss44 Gold Trophy Posts: 1,053 Love-Tits: 1,842	30 day work out challenge day 24 Nov 25, 2015 14:09:01 GMT -5 via mobile Post by mrss44 on Nov 25, 2015 14:09:01 GMT -5 Hope you feel better butlerfan! Done! I'm dealing with a sore back so been taking it a little easy.. well easier.
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rungirlrun Gold Trophy Posts: 2,012 Love-Tits: 5,436	30 day work out challenge day 24 Nov 25, 2015 16:47:04 GMT -5 Post by rungirlrun on Nov 25, 2015 16:47:04 GMT -5 Feel better butlerfan! Done!
	butlerfan likes this PAGE: TOP \| BOTTOM Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Married 5.11 DS1 9.13 DS2 7.16

britta Platinum Trophy Posts: 4,255 Love-Tits: 15,592	30 day work out challenge day 24 Nov 25, 2015 22:35:32 GMT -5 via mobile Post by britta on Nov 25, 2015 22:35:32 GMT -5 Done! I'm pretty proud of myself for being able to power straight through all the planks so far! ETA: Feel better butlerfan! Thanks for posting and keeping us honest.
	butlerfan likes this PAGE: TOP \| BOTTOM Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Last Edit: Nov 25, 2015 22:37:02 GMT -5 by britta Me: 32 DH: 36 Dating 06/2009 Married 06/16/2012 Welcome DS1! 10/04/2013 Welcome DS2!! 10/14/2016

icedtea Amethyst Gem Posts: 8,679 Love-Tits: 25,125	30 day work out challenge day 24 Nov 29, 2015 13:11:47 GMT -5 Post by icedtea on Nov 29, 2015 13:11:47 GMT -5 Done! Getting caught up. I hope you're feeling better now.
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Board Index

30 day work out challenge day 24

Post by butlerfan on Nov 25, 2015 14:00:40 GMT -5

Post by mrss44 on Nov 25, 2015 14:09:01 GMT -5

Post by rungirlrun on Nov 25, 2015 16:47:04 GMT -5

Post by britta on Nov 25, 2015 22:35:32 GMT -5

Post by icedtea on Nov 29, 2015 13:11:47 GMT -5