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30 day workout challenge day 1

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butlerfan

Citrine's Sunny

Posts: 6,019

Love-Tits: 15,580

30 day workout challenge day 1 Dec 2, 2015 9:56:13 GMT -5

Post by butlerfan on Dec 2, 2015 9:56:13 GMT -5

New challenge-day 1

5 sitting leg raises
10 lunges
10 inner thigh lifts

The below link shows how to do the above exercises-please do above number per leg

Link: www.fitgirlcode.com/fit/30-day-thigh-challenge/

mill23
******
jubilantsquirrel
kayladawn91
mrss44
mosdub
pismoduo
thelittleredm
rablissful
wannabmama
ugaqueencity
hurricanerek
ironbaby
britta
ellabee
nuggetrn
mcktymck
Yobogoya
RaeLynn28
PepperPottsJ
flojo973
notagoddess
sleepymonkey
judyblume14
GOmamab15
icedtea
Girlymama79
dashook
carrots
@sparky85

If you want added or deleted please let me know.

PepperPottsJ, wannabmama, and 3 more like this

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Engaged May 2003
Married June 2005
TTC #1 since October 2014
H-1% morph, low motility, low count
Me-.1 AMH levels, low AFC, DOR/POI, perimenopause
Foster Care journey begins March 2016-licensed 11/7/16
Foster parents to A & J 1/31/17
www.fertilityfriend.com/home/5525ef

hurricanerek Gold Trophy Posts: 1,902 Love-Tits: 5,892	30 day workout challenge day 1 Dec 2, 2015 12:11:08 GMT -5 via Tapatalk Post by hurricanerek on Dec 2, 2015 12:11:08 GMT -5 Done. I completely failed at keeping up last month. Hopefully this month goes better.
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dashook Moderator Typical Hen & Side-eye Savant Tag me as @ ACH831 Citrine's Sunny Posts: 6,376 Love-Tits: 23,347	30 day workout challenge day 1 Dec 2, 2015 12:34:56 GMT -5 Post by dashook on Dec 2, 2015 12:34:56 GMT -5 I am the worst at keeping up with these, but I'm still going to try!
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mrss44 Gold Trophy Posts: 1,053 Love-Tits: 1,842	30 day workout challenge day 1 Dec 2, 2015 12:36:03 GMT -5 via mobile Post by mrss44 on Dec 2, 2015 12:36:03 GMT -5 Done! I have to do better about keeping up this month.
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wannabmama

Garnet's Universe

Posts: 10,849

Love-Tits: 36,411

30 day workout challenge day 1 Dec 2, 2015 12:48:44 GMT -5 via Tapatalk

Post by wannabmama on Dec 2, 2015 12:48:44 GMT -5

Done! Love the challenges keep coming!

butlerfan likes this

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SPOILER: Click to show

TTC since July 2014.
CP March 2015.
IVF #1 March 2016, 5R, 3M, 2F with ICSI. Transferred 2 on day 3. CP.
Surprise BFP and then CP August 2016 (prep cycle for IVF).
IVF #2: zero eggs retrieved
IVF #3: 6R, 5M, 5F, 3 (2 8A and 1 11A) transferred, one "B" graded embryo frozen on day 5. BFP (at home 7dp3dt, confirmed 14dp3dt with 1552 beta) and U/S at 5w5d, 2 sacs and 2 yolks!

butlerfan Citrine's Sunny Posts: 6,019 Love-Tits: 15,580	30 day workout challenge day 1 Dec 2, 2015 20:01:12 GMT -5 via mobile Post by butlerfan on Dec 2, 2015 20:01:12 GMT -5 Done.
	PAGE: TOP \| BOTTOM Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Engaged May 2003 Married June 2005 TTC #1 since October 2014 H-1% morph, low motility, low count Me-.1 AMH levels, low AFC, DOR/POI, perimenopause Foster Care journey begins March 2016-licensed 11/7/16 Foster parents to A & J 1/31/17 www.fertilityfriend.com/home/5525ef

mill23 Gold Trophy Posts: 2,115 Love-Tits: 5,875	30 day workout challenge day 1 Dec 2, 2015 20:11:12 GMT -5 Post by mill23 on Dec 2, 2015 20:11:12 GMT -5 Done! I missed all of last month...this month I'm going to do better!
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britta Platinum Trophy Posts: 4,255 Love-Tits: 15,592	30 day workout challenge day 1 Dec 2, 2015 20:19:40 GMT -5 via mobile Post by britta on Dec 2, 2015 20:19:40 GMT -5 Done! I hate lunges. Already. LOL.
	butlerfan likes this PAGE: TOP \| BOTTOM Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Me: 32 DH: 36 Dating 06/2009 Married 06/16/2012 Welcome DS1! 10/04/2013 Welcome DS2!! 10/14/2016

icedtea Amethyst Gem Posts: 8,679 Love-Tits: 25,125	30 day workout challenge day 1 Dec 3, 2015 7:07:28 GMT -5 via mobile Post by icedtea on Dec 3, 2015 7:07:28 GMT -5 Flying yesterday messed me up, but done!
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ironbaby Citrine's Sunny Posts: 5,921 Love-Tits: 28,888	30 day workout challenge day 1 Dec 3, 2015 8:28:04 GMT -5 Post by ironbaby on Dec 3, 2015 8:28:04 GMT -5 Doing yesterday's this morning. I am going to keep up this month, I swear!
	butlerfan likes this PAGE: TOP \| BOTTOM Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Married: May, 2014 TTC: April, 2015 Unexplained IF IUI/Clomid#1-CP IUI/Clomid#2-BFN IUI/Femara#3-BFN IUI/Femara#4-BFN IUI/Femara#5-BFN IVF-Dec 16-CP FET-Feb 17-BFN FET-April 17

notagoddess Platinum Trophy Posts: 2,963 Love-Tits: 8,601	30 day workout challenge day 1 Dec 3, 2015 8:44:20 GMT -5 Post by notagoddess on Dec 3, 2015 8:44:20 GMT -5 Just finished yesterday's. I'm hoping to keep up this month!
	butlerfan likes this PAGE: TOP \| BOTTOM Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top TTC #1 since August 2014 BFP 10/3/14 -- MC at 10w1d BFP 6/12/16 -- DD born 2/18/17

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Board Index

30 day workout challenge day 1

Post by butlerfan on Dec 2, 2015 9:56:13 GMT -5

Post by hurricanerek on Dec 2, 2015 12:11:08 GMT -5

Post by dashook on Dec 2, 2015 12:34:56 GMT -5

Post by mrss44 on Dec 2, 2015 12:36:03 GMT -5

Post by wannabmama on Dec 2, 2015 12:48:44 GMT -5

Post by butlerfan on Dec 2, 2015 20:01:12 GMT -5

Post by mill23 on Dec 2, 2015 20:11:12 GMT -5

Post by britta on Dec 2, 2015 20:19:40 GMT -5

Post by icedtea on Dec 3, 2015 7:07:28 GMT -5

Post by ironbaby on Dec 3, 2015 8:28:04 GMT -5

Post by notagoddess on Dec 3, 2015 8:44:20 GMT -5